hand with daytime exhaustion can be a sign of sleep apnea. Sleep apnea leaves one fatigued throughout the day‚ can be harmful to health‚ affect the mood and how one associate with their bed partner. What is sleep apnea? Sleep apnea is a sleep disorder which interrupts breathing while a person is sleeping. People suffering from apnea are likely not to be aware of the many‚ short breathing disruptions that happen all night long‚ disturbing the normal sleep rhythm. All one is aware of is they do not feel
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Tourism in Nagaland Popularly known as “The Land of Festivals”‚ Nagaland is a vibrant hill state located in the extreme North East India. The panoramic setting of the lofty ranges of the Naga Hills makes Nagaland an ideal place for the development of adventurer and Eco Tourism. Nature has bestowed Nagaland with unique beauty‚ splendor with its flora and fauna‚ splendor scenario‚ lusty green carpeted valleys‚ glimpses of mountain peaks‚ hospitable and smiling people‚ diverse ethnic cultures and
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To Sleep or Not to Sleep My opinion of sleep and how I actually go about it are different from each other. Generally‚ I get everything I planned for that day done before I allow myself to sleep‚ especially if there is homework involved. However‚ I fully believe people should reorganize their life‚ so they are able to get enough sleep each night. I believe this for several reasons: the consequences of sleep deprivation are serious‚ may improve vitality‚ and sleep is the time to allow the brain to
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on the Value of Good Health. Good health is the greatest boon. It is a gift of God to man. It is one of the most precious possessions of man. Good health is a blessing. All the beauties appear attractive to a man so long he is healthy. For an unhealthy man there is no charm in this world. Health is the greatest wealth for a man. We all are quite familiar with the famous lines of Alexander Pope‚ “Early to bed and early to rise/ Makes a man healthy‚ wealthy and wise/ Health‚ wealth‚ fame and
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Flynn M/W 8:30-9:50 June 1‚ 2013 Maintaining a Good Health People nowadays are trying to stay healthy‚ with so many diet plans going on; health is a main concern in life. In maintaining a good health‚ it is easy for each person to stay away from sickness and diseases. Therefore‚ if you are trying to improve your health‚ you must follow these four ways to stay healthy; keeping a clean diet‚ exercising‚ staying hydrated with water‚ and getting a good rest. Keeping a clean diet is a way to stay healthy
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How to get a good night’s sleep? There is considerable agreement among researchers and clinicians on how to avoid sleep problems. These recommendations are summarizes in the table; some are based on actual research‚ and others are simply the best judgments of experts in the field.1 Regular Sleep Schedule: Establish a regular schedule of going to bed and getting up. Set your alarm for a specific time every morning and get up at that time no matter how little you may have slept. Be consistent
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Connie Yonn Professor Zaragoza English 1 November 23‚ 2015 Good Sleep is Vicks Nyquil Propaganda is a technique use to persuade the audience’s opinions to one’s favorite side or to win the audience over. Propaganda does not concern whether the messages that are being deliver out are good or bad‚ true or false. Propagandist overall focus is to have the audiences believe the messages even if the messages are full with deceptions or lies‚ but just as long as the audiences are convinced and changed
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world. There are basically two kinds of books that I have. One of them is story books and the other type is… school books. My school books help me in school. They help me pass all the exams with good grades. I make sure they are in good condition by avoiding unnecessary marking on them. When I get good grades my parents buy me more story books to read. My best friend is my treasure for life. They have helped me grow as a better human being. In the end I would like to say: There is no friend as
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neglected‚ as is exercise and nutrition. But there are good reasons why a healthy lifestyle is important for college students. Reason one: a healthy body is a prerequisite for learning. The purpose of student medical care should be to enable students to focus on studying instead of on health problems. While I am sure there are some unhealthy intelligent people out there‚ for most of us to learn in school we need to be on top of our physical health. A healthy school lifestyle should care for all of
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Does sleep apnea have a negative affect or positive effect on people’s oral health? Sleep is considered as important as eating and drinking‚ but many condition many conditions such as sleep apnea can disrupt sleep and affect daily routines.” Sleep apnea is a potentially serious disorder in which breathing repeatedly stops and starts” (Mayo Clinic staff). Sleep Apnea just doesn’t affect the sleeper’s sleep‚ but also his/her’s partner’s sleep if the condition is left untreated. also there are studies
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