In the text “Is music a good tool for health?” by Elizabeth Scott‚ the author explains how research has demonstrated the positive effects of music on bodies and minds. Nowadays there are many new programs in health care facilities that use music therapy‚ which uses music in form of therapy to heal people. The use of this method has been successful that even hospitals have started to use music therapy on some of their patients‚ who develop problems with depression‚ muscle tension‚ stress and to motivate
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Michael Stewart Professor Gazzaniga College Writing 2 23 October 2012 Sleep is something most people love doing‚ yet nobody seems to get enough of it. What people are not aware of are the significant benefits a good night’s sleep can have‚ not only on oneself‚ but also on the world as a whole. A good night’s sleep not only keeps people healthier‚ more creative and mentally alert‚ it’s also a crucial aspect of maintaining a well-rounded functioning society. Sleeping well plays a vital role
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fan of coffee? Do your husband (or wife)‚ your children‚ or your close friends have a habit of drinking coffee every morning? Some people think that drinking coffee is an unhealthy habit‚ but today a lot of research showed that coffee has potential health benefits‚ for example‚ coffee could lower the risk of heart disease‚ Parkinson’s disease‚ and offer more energy. In 2012‚ a study presented at an American Heart Association reported that coffee drinkers who drank between one and three cups
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Hawa diallo ESL094010 December 6‚ 20113 Prof.Wiseman Music a good tool for health In the article is music a good tool for health by Elizabeth scott the writer stated that has a profound effect on our body and mind rehear has show how music is benefiting on people’s mind and bodies and also people who are using music therapy are finding benefits of it in their cancer treatment and others. Furthermore‚ music helps in bringing positive state mind and help to cure deposing and anxiety
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In the article “Is Music a Good Tool for Health” by Elizabeth Scott‚ M.S.‚ she states that music has a powerful energy and affects our body and mind. And music therapy is a benefit to patients. I agree with the author’s opinion. Research shows that our body will be affected when we are listening to music. Our breathing and heart rate will slow down. This means music can help us reduce stress and depression. After we calm down‚ we can begin to solve the problem. When I have a trouble‚ I always lose
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CPL KELLY RYAN 10/17/11 Proper PCI’S/PCC’S Writing this essay about why conducting proper PCI’S and PCC’S are in important before every mission whether or not it’s an actual mission or training mission. Why do we have inspections? From long experience‚ the Army has found that some soldiers‚ if allowed to‚ will become careless and lax in the performance of minor barrack duties in their unit. They become accustomed to conditions in their immediate surroundings and overlook minor deficiencies
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Sleep Deprivation About one in three adults fail to get enough sleep each night. Sleep deprivation occurs when a person doesn’t get enough hours of sleep. On average most adults need about seven to eight hours of sleep a night. There are many different causes of sleep deprivation‚ these causes lead to certain effects on a person. There are also many ways to avoid and cope with sleep deprivation. Sleep is needed to “charge” a persons body‚ especially the brain and without sleep the body will not
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d Is Fast Food Good for Our Health? Written by : Ika Febry A It has been known before that every day the consumption level of fast food or junk food becomes increasing although there are so many negative statements about fast food. Fast food mostly consume by people who have no time to cook for their family‚ and very busy. But it possibly eaten too by people who naturaly like or become fans of those kind of food‚ and already state in their mind that fast food is their favorite food ever which
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Need for Sleep and effects of Sleep Deprivation on Cognitive Performance Poojan Nikunjkumar Mehta 2012CS10241 Siddarth KM 2012CS10256 Index Terms Sleep‚ Sleep deprivation‚ memory consolidation‚ temporal memory‚ decision making‚ visual processing. Introduction Sleep is an everyday phenomenon‚ which many people take for granted. It is very important to know its need and what happens when we don’t sleep properly. This article is aimed at studying different theories regarding sleep and the
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Sleep Deprivation Introduction Attention Material: Blame it on the light bulb. College students and individuals across the country are suffering from a health problem that can be more detrimental to their health than some forms of cancer. What is it? Sleep Deprivation. Motivation Material: People are losing sleep daily‚ in such a fashion that most have trouble staying awake during work‚ driving‚ or even in class. Thesis & Overview: Sleep deprivation is a serious medical situation that can
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