play volleyball you need to have calories in your body. Calories will help your energy levels in your body and make you play better. (Maximising Volleyball Nutrition‚ n.d.‚ About Sports) Carbohydrates Carbohydrates provide the main fuel in the body that helps you exercise. Some carbohydrates that you could eat are pasta‚ rice‚ potatoes‚ stuffing mix‚ bread‚ cereal‚ fruit and juice. All these foods help build up the carbohydrates in your body. Protein is very important‚ not just for volleyball players
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Volleyball Object Project! The game of volleyball is a fun way to exercise and develop many athletic skills. It helps you develop eye hand coordination and fast reflexes. It can be played indoors and outdoors‚ including on sand. The game is played with a volleyball‚which is a soft light ball that is easy to hit and bump. While playing the game of volleyball‚ you need a ball that’s not too heavy or hard (like a basketball or football) which makes it easier to play the game.The volleyball helps fulfill
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Rohan Savara Rohan Savara Fitness Components of Volleyball Fitness Components of Volleyball 29th of January 2012 Year 11E Year 11E What is Volleyball? Volleyball is a game for two teams‚ usually of six players‚ in which a (volley)ball is hit by hand over a high net. Each team tries to score points by grounding a ball on the other team ’s court. A player on one of the teams begins a ’rally ’ by serving the ball (tossing or releasing it and then hitting it with a hand or arm)‚ from behind
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Monday October 21st 2013 Pro’s and Con’s Of Volleyball Moises Lopez Health 112-03 October 12‚ 2013 Bump‚ set‚ and spike are the usual terms that most people use to describe volleyball. Not only are those terms being used incorrectly‚ volleyball is much more than just that. The correct way to address the three touches each side is allowed to use per play is pass‚ set‚ and hit. Volleyball is a great sport and is beneficial in many ways; unfortunately it also
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Practice and heart is the key to be successful at the sport. The team that can not pass the ball can not win the game. Learning to pass should be the first priority when learning to play volleyball. In order to achieve a volleyball pass you must get into the ready position‚ move to the ball‚ carry out the platform‚ and execute the passing motion. The first step is totally effortless: the ready position. Before the ball crosses the net‚ you should have your feet in a wide but comfortable stance
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How to play Volleyball Practice and heart is the key to be successful in the game. To play volleyball you must know the basics and be able to master them. You have to be willing to put in the practice and get along with your teammates no matter what. There are always six people starting‚ positions 1‚2‚3‚4‚5‚6. Positions one and four are the setting positions; the people who play the net. Each time the ball crosses the net your team has three attempts to hit the ball back over. Each individual
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Investigation Introduction In this essay I will be investigating upon the chosen sport of volleyball. In regards to this chosen sport‚ I will then create a fitness program which will assist me in excelling in the position of outside hitter (also known as the ‘power’)‚ in which the job of the outside hitter to is spike (or tip) the ball over the net when an offensive play is called. The other positions in volleyball are fairly simple. The setter is the core component of the team‚ having the authority
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Autism: Past‚ Present‚ Future‚ Speculative Autism is all over the news right now‚ a very different situation than 18 years ago when we were looking for the cause of our son’s developmental delay. Much of the media coverage‚ however‚ focusses on the sound-bite and tear-jerking opportunities that any problems with young children can provide. This is fine for the television crews‚ but it really does not inform the public‚ or help parents who are wondering whether their child could be autistic‚ or
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ever wondered how volleyball originated? We all know how basketball started with the peach basket‚ but know one really knows how volleyball started. Many people should understand how volleyball started because it is a pastime favorite that people still enjoy to this day. Because volleyball has had such an impact on America’s pastime‚ people should understand more about how it originated‚ the various types of volleyball‚ and the changes that have been made to the game. Volleyball started in 1895
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The History of Indoor Volleyball Yuanyuan Lian University of Iowa 22S:077:SCP Sara Mouw 01/29/2013 Indoor volleyball is from Untied States. In 1895‚ a man called William G. Morgan invented the indoor volleyball in the Massachusetts YMCA after he watched a basketball game. One year later‚ which is in 1986‚ Morgan made the first volleyball rules in the world: The net is 1.98 meter high and the court is 7.6x15.2 meters‚ and unlimited players can join in the game. Also‚ the players can contact
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