be positive and motivating but sometimes this pressure can be excessive‚ leading to a stressful feeling. Stress can also result from being over worked. Work-related stress affects individuals differently depending on the situation and individual resilience‚ defined as the capability of individuals to cope successfully in the face of significant change‚ adversity‚ or risk. The significance of learning about stress is that it can give organizations and employees some insight and clarity around the
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It is safe to assume that every person has received a participation trophy of some sort at one point in their life. Though it may feel good to win at the time‚ could it actually hurt them in the long run? Kids are the primary target of participation trophies in today’s age‚ and there is a clear conflict between those who support the achievement‚ and those who oppose it. It is hard to distinguish which side is “right”‚ because there are benefits and downsides to each‚ and one’s opinion on the subject
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Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year. In looking at the causes of stress‚ remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat‚ it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the "fight-or-flight" response. Once
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Cooperative learning series Managing stress Select the text below for guidance: Managing stress(text summary from Flash piece‚ above) First‚ recognize stress: Stress symptoms include mental‚ social‚ and physical manifestations. These include exhaustion‚ loss of/increased appetite‚ headaches‚ crying‚ sleeplessness‚ and oversleeping. Escape through alcohol‚ drugs‚ or other compulsive behavior are often indications. Feelings of alarm‚ frustration‚ or apathy may accompany stress. If you feel that
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happen. This is called resilience. When it comes to disasters resilience is measured by how the community adapts to a changed reality and how they react to the new possibilities to make the changes. Resilience after a disaster or crisis is not possible unless the people make a conscious effort to not only develop a plan but put it into action and be able
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10 mark Essay Q (from: June 09 paper)- Discuss 1 or more psychological methods of stress management? The first method is called SIT (stress inoculation therapy) which was proposed by Meichenbaum. It’s a form of CBT (cognitive behavioural therapy) that is used to deal with stress. It consists of 3 main phases. The first is the conceptualisation phase which is where the therapist and client establish a relationship in which the client is also taught about the nature and impact of stress. For example
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People use the word stress when they feel overwhelmed or things become too much to handle on their own. We become overloaded and wonder whether we really can cope with the pressures placed upon us. Stress can either give you the motivation to get you going‚ or it can bring you down to the very bottom. In my opinion‚ it brings us down rather than motivating us. People think they have no other choice when they are stressed but to give up. There are many ways to cope with stress including self-help
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Life is a battle. Full of challenge‚ a challenge that we have to deal and survived with. Full of problems‚ stressors that comes to our way each and every day we lived. They say we have to play it accordingly. We have to play it as it is used to be. As a nursing student‚ more stressors are coming to our way. The exams are coming‚ assignments overload‚ paper works such as nursing care plans‚ drug studies that has to be passed immediately‚ duties in the hospitals‚ responsibilities in the house and off
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The Resilient Child Name Institution The Resilient Child Resiliency is tied to the ability to grow and develop continuously despite the adversities presented by this life; the ability to live through every day‚ despite the harsh life that brings forth fear and uncertainties in life. This ability is developed through nurture. Adults who expect children to overcome life difficulties are the enabling hand behind resiliency. Parents‚ teachers and all adults involved in child development
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Being yourself and happy to be yourself is what makes a person resilient. Resilience is staying strong to yourself regardless of outside influences. The characters Sofia and Celie in “The Color Purple” and Felice from “Woman Hollering Creek” are all characters that have displayed the characteristics of resilience. Resilience makes a person whole and strong. It allows them to sustain any situation that may come their way. Resilience is what ultimately makes the barrier between surviving and truly living
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