Outline Introduction Vitamin E: is a fat soluble vitamin found in many foods and oils. It serves as an Antioxidant is a substance that may prevent damage to the body’s cells. The Importants of this vitamin is to help your body make red blood cells. I. Function: The antioxidant being the most important and best known. As enzymatic is a regulator for instance protein Kinase which plays a role in smooth muscle
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VITAMIN B1 VERSION 1.0 What is it? Vitamin B1 is a water-soluble vitamin also referred to as thiamine. It is part of the B complex group and essential for normal metabolism‚ cardiovascular and nervous system health. Why you may need vitamin B1 Cataracts - a high dietary intake of thiamine is associated with a reduced risk of cataracts. Mouth ulcers – low blood levels have been found in people with recurrent mouth ulcers. Insect repellent – vitamin B1 is a popular natural insect repellent
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Vitamin E is a fat-soluble vitamin found in vegetable oil‚ nuts‚ leafy green vegetables and whole-wheat flour. Vitamin E is an antitoxin that protects your cells against the potentially damaging byproducts of your body’s metabolism. The daily amount of Vitamin E that should taken by a healthy adult is 15 mg or 22 IU (International Units). Vitamin E does many good things for our body. It promotes normal growth and development in younger individuals. It acts as an anti-blood clotting agent
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essential fatty acids are flax‚ canola oil‚ fish and soy. Vitamins Vitamin E improves circulation to all parts of the body. The scalp needs proper circulation in order for hair follicles to be stimulated. Vitamin E can be found in avocados‚ nuts‚ seeds‚ olive oil‚ wheat germ‚ dried beans‚ soybeans‚ and dark green leafy vegetables. The B vitamins which include Biotin‚ Vitamin B6‚ Vitamin B12‚ and Pantothenic Acid prevent hair loss. These vitamins can easily be incorporated by adding eggs‚ meat‚ poultry
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"Not everything that is learned is contained in books" Learning is a good way to improve intelligence of human being. There are a lot of sources which people can learn from‚ such as books‚ works‚ social environment‚ reading and so on. Among these sources‚ learning from book is an efficient way to get a lot of knowledge. However‚ not all things are included in books and it is just a source for knowledge. It is probable that books are an enormous source of knowledge for the people to study. There
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There are two main channels for people to learn knowledge –from books and from experience. Generally‚ knowledge gained from books is theoretical‚ that gained from experience is practical. It is difficult to answer which is more important to we people. It depends on the phases and events of our learning. Knowledge learned from books is instructive‚ which perhaps cannot learn directly from experience. We often hear thunders and see lightning in the sky‚ and we can easily find that lightning will
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Executive Summary – 85’C In little over a decade since Mr. Wu Cheng-Hsueh envisioned his café‚ 85’C has established itself as a premier bakery brand with an affordable price tag. Beyond the ideal temperature to preserve the flavor of coffee‚ the brand identity now establishes the benchmark for quality for a wide array of bakery products like cakes‚ breads‚ savory edibles‚ gourmet desserts and healthy beverages like tea. At 85’C‚ perfection blends seamlessly with ambition. As a result‚ the company
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Brand Name & Punch Line INGREDIENTS Vitamin A Vitamin D3 Thiamin Mononitrate Riboflavin I.P Pyridoxine Hcl IP Mecobalamin Niacinamide Calcium Pantothenate IP (vitamin B5) vitamin C (Ascorbic acid) Vitamin E Biotin Magnesium Copper Zinc Molybdenum Selenium Chromium Lutein (10%) Folic acid Zeaxanthin QTY. 5000 IU 400 IU 5 MG 5 MG 1.5 MG 500 MCG 50 MG 10 MG 75 MG 25 mg 150 MCG 30 mg 0.55 mg 21 mg 11 mcg 37 mcg 32 mcg 6 mg 1.5 mg 300 mcg Composition PACK SIZE SALES PACK THERAPY PACK CASE
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VITAMINS‚ THEIR TYPES AND USES Vitamins are vital nutrients‚ indispensable to perform various tasks within the human body in order to promote optimal health and prevent various diseases. How do Vitamins work? Although required in minimal quantities these vitamins cannot be synthesised by the human body. Hence‚ they rely on easily available animal and plant sources for replenishment. These vitamins in conjunction with other nutrients help break down proteins‚ thereby stabilising metabolism‚ enabling
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1. Vitamins are good for everyone’s health. Discuss A vitamin is an organic compound required by an organism as a vital nutrient in limited amounts. An organic chemical compound is called a vitamin when it cannot be produced in sufficient quantities by an organism‚ and must be obtained from the diet. (Vitamin) Some of the most important vitamins and most commonly used which are good for everyone’s health are Vitamin A‚ Vitamin B1‚ Vitamin B2‚ Vitamin B6‚ Vitamin C‚ Vitamin E and Niacin (B3). Vitamin
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