"Rational emotive behavior therapy" Essays and Research Papers

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    Alternative Therapies

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    various alternative methods or therapies therapists utilize to help them avoid burnout and remain emotional healthy‚ while working in this field. Despite therapists primary goals of helping others learn healthy ways to change maladaptive behaviors‚ the majority of therapists are unfortunately not open to changing their own maladaptive behaviors. I think this stems from the fact that therapists get so comfortable with teaching others ways to change their behaviors‚ that they lose sight of doing

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    TASK ASSIGNMENT Apply the rational choice theory in the context of your past or present work experience. I can think of these examples that the Rational Choice Theory is applied: my membership in GMA’s Multi-Purpose Cooperative and participation in various volunteer activities. Cooperative I have joined GMA’s Multi-Purpose Cooperative since 2002 recognizing the optimum benefits from my savings versus the traditional bank savings deposit. Saving through COOP seems unfelt because it is deducted

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    Gestalt Therapy

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    Quotation GESTALT THERAPY Psychology 460 Counseling and Interviewing Sheila K. Grant‚ Ph.D. • "I am not in this world to live up to other people ’s expectations‚ nor do I feel that the world must live up to mine." --Fritz Perls 1 2 Theory of Personality • A person exists by differentiating self from other & by connecting self & other • These are the two functions of a boundary • The boundary between self & environment must be permeable to allow for exchanges‚ yet firm enough to

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    Gestalt Therapy

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    Gestalt Therapy Gestalt therapy was largely developed by Fritz Perls and his wife‚ Laura. Together they created a theory that is based on the premise that individuals must be understood in the context of their ongoing relationship with the environment. To better understand that‚ one must review the key concepts‚ therapeutic process‚ and the techniques of application. The first key concept of Gestalt therapy is its view of human nature. Perls believed that genuine knowledge is the product of

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    Reality Therapy

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    associated with REALITY THERAPY What Is Reality Therapy? It is a therapeutic approach that focuses on problem- solving and making better choices in order to achieve specific goals. It is focused on the here and now rather than the past. The goal of reality therapy In essence it is to: solve problems‚ rebuild connections and begin working toward a better future. The therapist works with the patient to figure out what they want and how their current behaviors are bringing them closer

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    Music Therapy

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    Music therapy is the use of interventions to accomplish individual goals within a therapeutic relationship by a professional who has completed an approved music therapy program.[1] Music therapy is an allied health profession and one of the expressive therapies‚ consisting of a process in which a music therapist uses music and all of its facets—physical‚ emotional‚ mental‚ social‚ aesthetic‚ and spiritual—to help clients improve their physical and mental health. Music therapists primarily help clients

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    1. Is a rational decision process likely to produce the best outcomes when a situation is risky or uncertain? Is an intuitive‚ behavioral process best used under risk or under certainty? Explain. 1. During the rational decision process‚ I feel that an uncertain situation is better. The decision maker may not know all the alternatives‚ the risks associated with each‚ or the consequences of each alternative‚ however I feel that sometimes when you don’t know all the facts of something that you work

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    Existential Therapy

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    Existential Therapy Existential therapy helps people who has uncertainties‚ anxiety depression‚ grieve and depression. Problems can distract a person life and essential of living. Sometimes it is hard to become stable possessing core cognitions‚ cognitive distortions thoughts and feeling on how a person views the world and themselves‚ which points out low self-esteem. Cognitive distortions are mainly negative thoughts of self‚ guiltiness that leads to uncertainties emotions and actions

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    Art Therapy

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    Art Therapy: Is It Effective? Georgia O’Keeffe once said‚ “I found I could say things with color and shapes that I couldn’t say any other way. Things I had no words for.” The actual creation of art triggers an unconscious process helping a person connect with his emotions (Kotwas). The process is said to enhance the physical‚ mental‚ and emotional well-being of individuals of all ages and backgrounds. The expressive arts do not discriminate and is an effective alternative to traditional psychotherapy

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    Gestalt Therapy

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    Gestalt Therapy PSYU-501 February 13‚ 2012 Gestalt Therapy Gestalt therapy was founded by Frederick (Fritz) and Laura Perls in the 1940s. It instructs the client on the phenomenological method which is the theory that says behavior is determined by the way the person perceives reality rather than by objective external reality. This therapy method is an influential preference compared to the two chief therapeutic methods‚ psychoanalysis and behavioral therapy. This therapy combines the

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