Assessment You should use this file to complete your Assessment. How to complete and send your Assessment: Save a copy of this document‚ either onto your computer or a disk Work through your Assessment‚ remembering to save your work regularly When you’ve finished‚ print out a copy to keep for reference Then‚ go to www.vision2learn.com and send your completed Assessment to your tutor via your My Study area – make sure it is clearly marked with your name‚ the course title and the Unit and
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shape helps visualize the serving amount one needs from each group. Over the past few decades‚ childhood obesity rates in America have tripled. This occurred because proper diet is difficult to balance out‚ and many Americans are not educated on nutrition. Our first Lady Michelle
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Final Case Study: A Teenage Female Champion Grace MacMillan Nutrition for Fitness and Sport Introduction Ice hockey is characterized by high intensity intermittent skating‚ rapid changes in velocity‚ lengthy duration and frequent body contact (1). The typical player performs for 15 to 20 minutes of a 60 minute game (1). Each shift lasts from 30 to 90 seconds with 4 to 4 minutes of recovery between shifts. The intensity of a particular shift is determined be the duration and the extent
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After reading my first critical reflection paper the one thought that keeps scrolling in my brain is‚ “how naive I have been concerning IVP/domestic violence”. I remember not wanting to “label” myself as a “victim” because “I am and was not ever a VICTIM!” I was strong and able to leave that relationship so how does that make me a victim? How naive for me to think in that manner. I like to rename this “Critical Reflection Paper II‚ to “Enlightenment Paper”. I also have been taught a new word
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I am writing this letter with a heavy heart‚ there have been a few incidents recently that have caused me to really reflect on the goals of SNA‚ and the legacy that I as President of the SNA would like to leave behind when we graduate. What I would like to see as our legacy is a group of nurses graduating with self-assurance‚ and a sense of teamwork. I would hope that each successive class would improve on the teamwork‚ and to model that into the workforce as we move on to our professional careers
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Diet Analysis Proteins: After compiling data from my diet analysis‚ it became evident that my protein intake was within normal limits for my weight at 104% (97 grams) of the recommended range for me to lose weight. However‚ while being overweight‚ my calorie intake as a whole needs to be decreased in order to reach a healthy weight. Excess protein can lead to heart disease because a lot of it‚ at least in my diet‚ comes from saturated animal fats. These fats contribute to plaque buildup in the
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Equine Nutrition The digestive system of the horse consists of a simple stomach‚ small intestines‚ cecum‚ large and small colons‚ rectum and anus. The horse ’s stomach is comparatively small for its size. The stomach of an average horse has a holding capacity of about two gallons. This may be the reason horses eat small but frequent meals. From the stomach food moves to the small intestine‚ which is the main site of digestion. The small intestine empties into the cecum. The cecum; along with the
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Rudia Jung Mielke English 2 HP February 5‚ 2013 Reflection on Gilgamesh Gilgamesh is an epic poem from Mesopotamia about a king who changes his ways through friendship and self-realization. Gilgamesh‚ the Uruk king‚ transforms from a tyrannical despot to a man that appreciates his kingdom while on a journey to find immortality. Gilgamesh returns to his kingdom empty-handed‚ but still satisfied. He had come to the realization that he does not need immortality. He becomes content with what he
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Part 1: Understand how diet is linked to health 1. Define what is meant by the term ‘healthy diet’. A healthy diet is something that covers all of your body’s needs‚ and ensures that your body gets all the nutrients that it requires to stay healthy in day to day life. The things that you require will vary depending on a number of different factors including age‚ gender and activity levels. 2. Describe why the healthy diets of adults and children may be different. Provide at least three
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Task 3 5.1 Identify balanced meals‚ snacks and drinks for children in their EY‚ following government guidance on nutritional needs Children have to have a balanced diet of certain foods in order for the children to grow properly. This list provides for children;- Warmth Growth Sensory experience Fighting infection and healing the body Energy Helping general behaviour patterns‚ for example sleeping‚ concentration and alertness Establishment of good eating habits and prevention of digestive
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