Some excerpts from my Wartime diaries in the 4th Queen’s Own Hussars Wednesday 11th. April 1945 Woken at 4 am to go into Lugo area with Recce party. Stood at cross roads for a couple of hours. Area lousy with mines. Late breakfast when tanks arrived. On April ll th I went with Lt. Walmsley by jeep to Lugo‚ the fortified town that is surrounded by water and to which access is made by many small bridges. We stopped the jeep on the outside perimeter and looked across one of these bridges at the town
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be Healthy What most people want to be is healthy. When people think of being healthy‚ they think of staying active‚ walking‚ playing sports‚ etc… But in order to maintain a good health‚ you have to be healthy in four areas: physically‚ mentally‚ spiritually‚ and emotionally. The stereotypical way of staying healthy is of course by exercising. This is very important‚ because you need to keep your body fit so you can have a longer life. There are many great ways of staying physically healthy‚ for
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Jorel Barnett Speech 100 003 Informative Speech Outline Specific Purpose: “To inform my audience about how to eat healthy.” Central Idea: In this speech‚ I’ll be explaining why it is important to eat healthy‚ and give tips on what to do to initiate healthier eating habits. Introduction: Attention Getter: How many of you want to be healthy? Credibility Material: My mom is a dietitian; which is a person who specializes in the study of food and nutrition in relation to health‚ and
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March 3‚ 2012 Dear Diary‚ I’m so upset!! I don’t even know where to begin! To start off‚ I think I completely failed my geometry quiz‚ which I know I should’ve studied more for...my dad’s not gonna be happy about that. :( Then‚ we had a pop quiz in history on the reading homework from last night‚ and I completely forgot most of what I read‚ which made me even more upset because I actually did the reading! But what really made me mad was the note that Sarah slipped into my locker during
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Healthy Lifestyle Introduction Food is very important to live. It matters whether you eat healthy food or not. I agree that healthy life style is so important to live a great life because health is very important to do any thing. If a person who is not healthy then he or she cannot do good things. For good feelings and thinking‚ healthy life is very important. So I will talk about healthy life in healthy food . Body Healthy Lifestyle Better lifestyle habits can help you reduce your
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How Does Eating Healthy Affect Your Life? You already know healthy eating can have a positive impact on your life‚ but just how far do these benefits extend? Evidence suggests regularly eating healthy‚ well-balanced meals contributes to sustained weight maintenance‚ a better mood‚ increased energy levels‚ positive inspiration to others and the potential for a heightened quality of life. Weight Maintenance Following a healthy eating plan -- one which emphasizes many fruits and vegetables‚ whole
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Healthy Lifestyle The majority of individuals that try to improve their condition eventually drift back into old habits such as not smoking and avoiding over weight‚ and fall short of their goals‚ feeling discouraged and even more confused about how to effectively begin living a healthy lifestyle. It is really important people know that a healthy lifestyle involves eating a nutritious diet‚ exercising regularly‚ and getting enough sleep at night; if people get conscious about these ways to keep
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Healthy Eating Rose Nyland Comm/156 December 1‚ 2000 Kim Holzhauer Are you aware of the many affects that healthy eating can have on your health and wellness? Benefits of a healthy diet include a strengthened immune system; improved body weight‚ energy and physical strength; improved emotional health and extended life expectancy (McLaughlin‚ 2011). It’s important to make wise decisions about the foods that we eat. The way we look at food and our food choices affects our health. Maintaining
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Supporting Children’s Participation The central focal point for this discussion is based on an observation (see appendix 1)‚ that led to the planning and implementation of a group learning experience (see appendix 2)‚ designed to aid children’s development and encourage playful participation in-line with EYFS learning objectives. Beckley (2012)‚ proposes three reasons to for carrying out observations‚ for the purposes I will review the first two with the intention of discussing the context of
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Many ways to define healthy food. Firstly‚ healthy food consists of all the essential nutrients that your body needs like proteins‚ carbohydrates‚ lipids‚ calcium‚ vitamins etc. Secondly‚ it is hygienic & doesn’t contain any germs that can harm your body. Thirdly‚ it should include all sorts of eatables like veggies‚ fruits‚ meat‚ dairy‚ sweets etc in right proportion. In a nutshell‚ healthy food keeps your body fit & at its top. Less junk and more home-made stuff. Health food is food considered
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