Physical and Mental Health Exercise and nutrition has never really been a priority for me. Most of my life I have been thin so I never had to watch my weight. Now as I get older I notice that because of my schedule‚ and the things I eat‚ I am retaining more weight than usual. I have attempted to incorporate an exercise regimen for my family‚ but it doesn’t seem to stick. I have joined gyms‚ walked in my neighborhood and watch workout videos and none of these practices stay around too long. I understand
Premium Nutrition Obesity
Reflective Essay Why we use reflection It is important that we use reflection in order to further develop our skills in practice. No matter which reflective cycle chosen it is important that you identify what has been learned from the experience‚ how it has helped‚ if it is negative‚ how to overcome the problem in the future‚ and how it relates to theory and knowledge you have been taught. Reflective practice has been identified as one of the key ways in which we learn from our experiences in practice
Premium Reflection Psychology Knowledge
Laura’s Resources for Mental Health Illnesses Mood Disorders Disorder Resources Depression http://allpsych.com/disorders/mood/index.html http://www.camh.net/education/Online_courses_webinars/mha101/index.html Signs and Symptoms: lack of energy; oversleeping/not sleeping; drop in grades; regress to childhood fears; self-harm; substance abuse; aggressive; accident prone/clumsy Strategies: connect; allow creative outlets (writing‚ drawing‚ doodling); help with memory and organization
Premium Abnormal psychology Borderline personality disorder Mental disorder
REFLECTION ONE The purpose of this essay is to reflect on the assessment conducted on a student who was doing a case study. I will use a reflective model to discuss how am achieving the necessary level of competence in my nursing profession as an assessor and as am preparing my self to the role of a preceptor. The reflective model I have chosen to use is Gibbs model (Gibbs 1988). This model provides structure for reflection on a nursing experience or situation as it follows the six distinct stages
Premium Assessment Confidence interval Learning
Skills and Characteristics of Mental Health Human Service Worker Skills and Characteristics of Mental Health Human Service Workers Skills and characteristics are essential in the Human Service Profession to be efficient in helping the clients. The Human Service Professional is a one of a kind individual‚ which requires skills and certain characteristics that very few people have. This paper will discuss the skills and characteristics and the definition of the two which are essential in this
Premium Skill Human Learning
Reflective practice encourages health care professions to learn continually from their previous mistakes and deliver and improve their standards of care given to patients. Reflection is a good technique to use as it holds information and is a good way of gaining knowledge
Premium Nursing Health care Health
Mental health is a disease people have experienced since the beginning of time. Mild to severe disturbances in behavior and/or thoughts are the effects of a mental illness. More than 200 forms of mental illnesses have been classified. In the ancient period the Egyptians “documented” disordered states of attention and concentration and emotional distress in the mind or heart‚ which later became known as melancholy and hysteria. Somatic treatments usually involved reciting magic spells and applying
Premium Mental disorder Psychology Psychiatry
Running head: SLEEP DEPRIVATION EFFFECTS ON MENTAL HEALTH Decreased Sleep Due to Nursing Interventions on Inpatients Recovering From Mental Health Crisis University of South Alabama SLEEP DEPRIVATION EFFFECTS ON MENTAL HEALTH Decreased Sleep Due to Nursing Interventions on Inpatients Recovering From Mental Health Crisis Sleep is one of the great mysteries of Science. Past and recent studies have shown the need for sleep‚ but the why has always been elusive. A study on Is Sleep Essential by
Premium Sleep Sleep deprivation Psychology
Name Mental health I had been having periods of anxiety for over eight months which were characterized by sleepless nights and difficulties in concentration. Before then‚ I had been taking care of my father after my mother became ill and passed away two years ago. She had looked after my father and me in a loving manner and always took good care of us. I am a single women aged 26 years. I recently resigned from work in order to be present with my father as I take care of him. The problem got worse
Premium Anxiety Psychology Cognitive behavioral therapy
Reflective essay: Related to an area of my work In this task I will be reflecting upon an incident undertaken on area of my work. The model of reflection I’ve chosen is Gibbs (1988)‚ which involves reflection on the description‚ feelings‚ evaluation‚ conclusion and action plan (Gibbs 1988). The Gibbs (1988) reflective cycle is fairly straightforward and encourages a clear description of the situation‚ analysis of feelings‚ evaluation of the experience‚ analysis to make sense of the experience
Premium Grief Nursing Nurse