Exploring Emotions http://www.psychologytoday.com/blog/get-some-headspace/201304/exploring-emotions By: Andy Puddicombe Tom‚ the resident head of science at Headspace HQ‚ has been researching meditation and emotional wellbeing. He says‚ “It’s really exciting to see the growing wealth of research looking at the effects of meditation—its power to increase our emotional awareness and how it affects our emotional health on a daily basis.” There’s a practical technique for investigating and increasing
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Throughout the summer semester I have had to write a number of essays using a variety of techniques. Before college‚ I would write assuming that the only reader‚ or audience‚ would be my teacher. Composition helped me realize the many steps that are involved in the writing process from free writing to making a final copy. In order to create a good paper you need organize your ideas. Also‚ I realize what needs to be in a essay and what doesn’t. I have improved in my writing but
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Emotions in the workplace play a large role in how an entire organization communicates within itself and to the outside world. “Events at work have real emotional impact on participants. The consequences of emotional states in the workplace‚ both behavioral and attitudinal‚ have substantial significance for individuals‚ groups‚ and society”.[1] “Positive emotions in the workplace help employees obtain favorable outcomes including achievement‚ job enrichment and higher quality social context”.[2] “Negative
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Emotions: Emotion is often defined as a complex state of feeling that results in physical and psychological changes that influence thought and behavior. According To David G. Meyers: human emotion involves "...physiological arousal‚ expressive behaviors‚ and conscious experience." The term emotion usually is distinguished from feelings‚ mood‚ and affect. 1. Feeling: the subjective experience associated with an emotion. 2. Mood: an emotional state that is general and extended in time
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in can affect how we feel so much‚ it raises the question of what is happening when we do feel an emotion. Is it purely psychological‚ which correlates with it? Alternatively‚ is it that‚ unconsciously‚ we recognise the psychological state that our body is in and attribute feelings to it‚ depending on what is happening at the time? In psychology‚ emotion is often defined as a complex state of feeling that results in physical and psychological changes that influence thought and behaviour. Emotionality
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Different people define emotions in different ways. Some make a distinction between emotions and feelings saying that a feeling is the response part of the emotion and that an emotion includes the situation or experience‚ the interpretation‚ the perception‚ and the response or feeling related to the experience of a particular situation. For the purposes of this article‚ I use the terms interchangeably. John D. (Jack) Mayer says‚ “Emotions operate on many levels. They have a physical aspect
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staring at me and giving me the same look of underestimating as my family did. I felt like my chest would blow up‚ and I also felt that girl somehow managed to realize that all the enthusiasm that I had shown her before was just a cover to hide my true feeling. At that moment‚ every bone of my body was shaking‚ and I almost lost control and unleashed all my fury on her. Fortunately‚ my friends rectified the situation by asking me to play football. After that‚ I went swimming with
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been researched. To help me with this reflection I will use Gibbs (1988) model of reflection. For the purpose of confidentiality I will call the patient Mrs H. The description of events will be in the appendix. Feelings I remember that when we found out about Mrs H’s new wound I was feeling a mixture of confusion‚ surprise‚ anger‚ impotence and sympathy. I was confused because I didn’t know what kind of wound to expect. When we found the wound the nurse was unsure herself which made me unsure so I
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Functions of emotions : * Preparing us for action. Emotions act as a link between events in our environment and our responses. * Shaping our future behavior. Emotions promote learning that will help us make appropriate responses in the future. * Helping us interact more efficiently with others. We ooften communicate the emotion we experience through our verbal and nonverbal behaviors‚ making our emotions obvious to observers. Determining the Range of Emotions: Labeling Our Feelings The basic
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Emotions‚ Stress‚ and Personality Summary Paper Our emotions are a combination of physiological activation‚ expressive behaviors‚ and conscious experiences. There are three theories associated with emotions. These include: James-Lange‚ Cannon-Bard‚ and the Two-Factory Theory. James-Lange’s Theory states that the reason an emotion is triggered is because of a physiological response to an emotion-arousing stimuli. The Cannon-Bard theory states that an “emotion-stimulating stimulus and our body’s
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