Physical fitness helps mental fitness Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart and lungs‚ and the muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds‚ thus physical fitness can improve not only body health but also mental health. On the one hand‚ as we all know‚ exercises not
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Obesity In this essay I’m going to talk about the obesity crisis in Britian‚ based on the two articles ’’Obesity crisis risks making Britain ’fat man of Europe’‚ warns report’’ written by Hayley Dixon‚ The Telegraph 18. Feb. 2013 and ’’Move over ladies: Fat is no longer a feminist issue’’ by Sanchez Manning‚ The Independent 17. Feb. 2013. I am going to give an outline of how the obesity crisis can be handled; give my opinion on how people with unhealty eating habits can be persuaded the same way
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Obesity Rasmussen College Elise Pfliger Author Note This paper is being submitted on February 10‚ 2013‚ to Jaqueline Schultz EC120/EEC1734 Section 02 Health Safety and Nutrition at Rasmussen College by Elise Pfliger. Childhood obesity is a condition that negatively affects a child’s health or wellbeing. Childhood obesity can be easily remedied if a parent‚ caregiver and child all work together to teach the child the correct way to prepare
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Components of fitness & training methods Components of fitness Aerobic endurance- the heart’s ability to deliver blood to working muscles and their ability to use it (e.g. running long distances) Muscular endurance- is the ability of a muscle or group of muscle‚ to work continuously/for a long time without tiring. Flexibility- The range of movement at/across/around a joint Speed- Moving the whole body part of the body very quickly/in a short time. Strength- The maximum force a muscle/group of
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BENEFITS OF PHYSICAL FITNESS The benefits of physical fitness are numerous and include better health‚ greater strength‚ more flexibility‚ increased energy‚ improved appearance‚ and a more positive attitude and mood. Regular exercise can lead to both immediate and long-term benefits. Regular physical activity has been shown to reduce the morbidity and mortality from many chronic diseases. The benefits of fitness far outweigh the inconveniences of regular exercise. To reap the maximum benefits of
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mentally. Good nutrition during these times helps ensure teens have the building blocks to support their needs. It also involves avoiding excessive food intake that can lead to immediate and future health problems. A dietitian or health care provider can give teens nutritional advice specific to their particular situation. 35% percent of Canadian boys and 29% of Canadian girls weigh more than they should. And 17 percent of boys and 15 percent of girls in Canada fall into the obesity range. This rate
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Obesity is the accumulation and storage of excessive fat in the body. According to Center for Disease Control and Prevention (CDC)‚ Obesity is any weight that is bigger than what is typically considered healthy for a given height. (CDC‚ 2009). The imbalance between caloric consumption and expenditure is what causes obesity in children and adults. There are factors that affect obesity. Such factors are biological‚ behavioral‚ and environmental in nature. When more calories than the body is required
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that are not absorbed by the body? (Points : 1) | Starch Disaccharides Dietary fiber Simple sugars | 9. (TCO 3) Which of the following is TRUE regarding Type I diabetes? (Points : 1) | Its increased prevalence is linked to the rise in obesity. Therapy typically is limited to the use of hypoglycemic medications. It has only been diagnosed in individuals over the age of 20. Because individuals do not produce any insulin‚ treatment always involves insulin therapy. | 10. (TCO 3)
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breath. In America today this is the reality that many children face. Obesity has become an epidemic in America‚ it has many contributing factors‚ and affects learning abilities but there are preventive manners for it. Although little is being done about obesity‚ its negative effect on children is caused by multitude of factors. The rising numbers of obese children has reached an alarming rate. With many Americans‚ “…‘obesity’…carries the connotation of being extremely overweight. [But] health professionals
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these contributed to the rise of obesity rates in developed nations. Conversely for developing countries‚ undernourished mothers produced babies who are genetically prone to obesity‚ and in countries like Mexico where the source of water is unreliable‚ the population turned to soft-drinks‚ making them the leading consumer of Coca-Cola in the world today. Be it certain cultures or traditions of specific society considering obese as signs of prosperity or affection‚ obesity is undoubtedly a grave problem
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