DISCUS DRILLS AND THROWING PROGRESSIONS BY JOHN SMITH SOUTHERN ILLINOIS UNIVERSITY Drill #1 Non-Reverse Standing Throw Followed By a Reverse Standing Throw 1.) Feet are placed shoulder width apart with the left toe splitting the middle of the right foot. 2.) Thrower transfers 80% of bodyweight onto the ball of the right foot‚ with the torso rigid and hips under the thrower. Right toe should be pointing towards the 11.00 o’clock position in the ring with the back of the ring being 12.00 o’clock
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Fire has a long history of forcing changes in the United States and around the world. On November 21‚ 1980‚ the MGM Grand Casino and Hotel in Las Vegas had a fire that resulted in the death of eight-five individuals. According to the incident report from the fire‚ it was started by an ungrounded electrical circuit in a section of the main level of the casino called “The Deli”. It was discovered that the heat caused by the ungrounded wire heated enough to ignite the surrounding area. The fuel source
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Arlie Russell Hochschild is a Professor of Sociology at the University of California‚ Berkeley. Hochschild’s interests of research are in the impact of contemporary capitalism on everyday life. In the essay she wrote‚ “From the Frying Pan into the Fire”‚ Hochschild argues the growing emphasis on efficiency is affecting our lives. We have allowed the idea of workplace efficiency to infiltrate within the home life‚ in significant and negative ways. Hochschild’s study of the influence of efficiency
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Drill Team Captain Becoming Drill Team Captain was such a great experience. I feel as if becoming captain helped me with my leadership skills. Whenever my coach isn’t at school‚ or she’s busy‚ I have to be the one to make sure my team is on task with whatever we are doing. I lead warm ups‚ go over routines‚ etc. What made being captain so special to me was that I was able to help out my teammates. I helped them not only physically ‚ as in perfecting the routines‚ but I also helped them
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Tyler Freas Mr. Fiorentino Academic English January 7‚ 2013 Into the Fire Everywhere you go there are restaurants‚ bars and diners and everyone that goes there all have one thing in mind‚ food. There is a team of people in the kitchen who help prepare and cook your food to order but the person who runs the entire kitchen is the head chef. In ten years I will be a head chef at a restaurant. To be a head chef you have to be responsible and be able to work in high pressure situations
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FC2 – FIRE SAFETY Candidate’s fire risk PRACTICAL APPLICATION assessment notes Sheet number 1 of 6 To be completed during workplace inspection Student name: Andrew Smart Student number: 00289987 Location: Harman Barracks/LAD Building Date undertaken 01 / 07 /2015 The fire inspection was conducted in Harman barracks on the Light Aid Detachment building (LAD). The building consists of 3 buildings that are adjoined; the main building is centrally positioned
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Department of Education Region IV-A CALABARZON Division of Batangas District of Laurel AS-IS ELEMENTARY SCHOOL NARRATIVE REPORT IN EARTHQUAKE DRILL S.Y. 2014-2015 Almost everyone fears earthquake since nobody has accurately predicted its occurrences and because it can cause tremendous destruction to human lives and properties. The most common cause of earthquake is faulting. Sometimes‚ part of earth’s crust was pushed toward each
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Fire safety refers to precautions that are taken to prevent or reduce the likelihood of a fire that may result in death‚ injury‚ or property damage‚ alert those in a structure to the presence of an uncontrolled fire in the event one occurs‚ better enable those threatened by a fire to survive in and evacuate from affected areas‚ or to reduce the damage caused by a fire. Fire safety measures include those that are planned during the construction of a building or implemented in structures that are
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Fire Safety Essay After a recent fire at Seton Hall University in South Orange‚ NJ killed three students who did not respond to what they thought was a false alarm‚ officials at Oswego State University are being especially careful when it comes to the issue of fire safety. This semester there is a new policy regarding the confiscation of items considered being hazardous. The policy states that any items that are found and have the potential to cause a fire‚ such as candles‚ incense‚ and certain
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Fire Safety Fire is one of the most dangerous earthly elements. Fire is used for both good and bad reasons. For example‚ Fire can be used for cooking‚ heating‚ and melting things. However‚ it is also used for smoking‚ burning‚ and disaster. When you think of fire‚ the first thing that should come to mind is how to handle it safely. Fire safety is very important‚ especially when it comes to young people manipulating it. Sure when you were younger you experienced numerous fire drills. In the rain
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