1. The total amount of fiber that I consumed for the day was 39 grams. 2. The total amount of fiber recommended for my age group according to (Williams & Wilkins‚ 2013) is thirty-eight grams. I happened to be one gram above the fiber recommended daily intake for the age group of 19-50 years of age. 3. To increase an individual’s fiber intake I highly recommend simply replacing refined with whole grain products. One tip on getting more fiber into your daily diet is to try getting
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The exploratory phase (Exp No. 1) has highlighted bio-reduction ferrihydrite by Shewanella oneidensis MR-1‚ which occurs only in the presence of formate (carbon source and electron). The Exp # 2 showed that the presence of the bacterium and iron oxide in the reaction medium (E-Sh-Ox) promotes the disappearance of endosulfan but inhibits its hydrolysis (and thus its transformation into ES-diol ) susceptiblement by more effective adsorption phenomenon. It is observed in this case 89.45% α + β O disappeared
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Professor Kaminsky Writing 301 June 22‚ 2013. Writing Project 2 (Final): Being Amphibious For A While Ever wondered when underwater diving began? Based on the archaeological evidence‚ people have been freediving since 2‚000 years ago (www.aidainternational.org). It first started in Japan‚ where pearl divers began collecting oysters to obtain pearls by diving into the ocean floor with just a single breath. Then‚ in 1943‚ Jacques Cousteau came up with his own invention called SCUBA‚ Self-Contained
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“A Case of Assisted Suicide” In today’s modern world it is believed that all kinds of suicide are considered to be completely wrong no matter how you look at it. In this case‚ we are to think about assisted suicide‚ and if it is ethically okay. In the article “A Case of Assisted Suicide” by Jack Kevorkian he gives an example of when he had to perform a case of assisted suicide in order to help a woman who did not want to continue to live on with her life because of her recent diagnosis of Alzheimer’s
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In her book ‘The Giver’‚ Lois Lowry has created a futuristic utopian community where there are no feelings‚ no choices and Sameness prevails. Sameness‚ as the name suggests‚ is the idea that all aspects of life are almost invariably the same for all community members and life itself has no choices; everything is dictated‚ from what to wear and who to marry‚ to how one is required to act and the number of offspring. There exist no colours; the community sees in black and white and hues of grey. Because
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The Physics Of Scuba Diving: Swimming with the Fish Have you ever wondered what it would be like to swim with the fish and explore the underwater jungle that covers two-thirds of the earth ’s surface? I have always been interested in water activities; swimming‚ diving and skiing‚ and I felt that scuba was for me. My first dive took place while on a family vacation. I came across a dive shop offering introductory dives‚ which immediately caught my interest. After much convincing (my
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In “You’re 16‚ You’re Beautiful and you’re a Voter”‚ author Anya Kamenetz argues that the voting age should be lowered to 16. Kamenetz supports her argument by pointing out the significant increase in the number of young voters who participated in the presidential campaign of 2008. Kamenetz believes that age requirements should be flexible and paired with cognitive requirements. Kamenetz introduces her idea of an “early voting permit” available for those 16 year olds who pass a simple civics course
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ESSAY #1: SUMMARY / CRITICAL RESPONSE ESSAY OBJECTIVES: This essay assignment will help you do the following: Improve your ability to read critically and analytically Improve your ability to respond objectively to a controversial text and evaluate a writer’s rhetorical strategies Improve your understanding of how to compose an effective thesis statement‚ and develop detailed‚ persuasive and coherent support Improve your ability to use MLA documentation style OVERVIEW: Summarizing
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Scuba Diving In Hawaii I was always amazed and interested in the sea. I also like scuba diving with my dad and my older brother‚ Benjamin. The last time I went scuba diving was two years ago in French Polynesia. Now‚ I was going to dive in Hawaii! I saw things that I was totally not expecting to see. We had gone on a vacation to Hawaii for the summer. Four days before we left Hawaii‚ my dad told me.“ I’m going scuba diving with your brother in two days‚ you want to come?” I was so excited to
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At Sixteen Question 1. one indication that this was a good day for diving is the first two lines of the poem‚ “It was a perfect day for diving‚ freshly laundered‚ the clouds whiter than white” 2. The ‚ “ringtabbed plastic straw invaders” are the general public that use the beach‚ the Poet’s seems to have a negative outlook on these people as he has focuses on how they litter the beach throughout their day. 3. The alliteration used in the second line of the second stanza is ‚ “Sea sounds slapped
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