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    Kenyans & Running

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    yJessica Vig Mrs. Hillman AP English/ Block 2 February 8‚ 2011 Kenyans‚ the Runners of the World Since 1986‚ when the people of Kenya began to take the world championship of running seriously‚ their men have won every team race from the eight hundred meter to the three thousand meter steeple chase. Five of the top ten spots on Runner’s World’s annual road race ranking for 2001 were held by Kenyan men (Hirschoff). Statistics show that compared to their Western counterparts‚ Kenyans are better

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    Woman Running

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    first glance. However‚ when you take a closer look you can first see a woman running. The women appears to be the figure-ground of the poster‚ because it is generally the first things that grabs the audience’s attention. You can see the women running on the well-known cancer ribbon weaving from one side of the poster to the other‚ looking almost like a path. Another way to look at the woman running‚ is as though she’s running towards the city of Des Moines. The pink and white lines behind the city landscape

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    Always Running

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    away when he was young‚ just like his son did when he was young. He writes this to his son so that he won’t go the same way he did and end up like him. He also writes about all the bad things he did and what happens to his family‚ and how he does not want that to happen to his family‚ and also he hopes that this book would make young people turn away from this life‚ even if you’re not a gangbanger. When reading this book it really made me think about the life we live today in the United States.

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    dream. Most people work long hours and eat on the fly with very little thought to what‚ or where‚ the food they have purchased came from. The reason food is so inexpensive has not been a concern to the average American‚ but the article written by Michael Pollan “The Food Movement Rising” attempts to convince the people that it is time to remove the blinders and take an accounting of the situation that America finds itself in. With obesity at epic proportions‚ and preventable diseases like diabetes

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    Running Injuries

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    Running Room – Aug. 21‚ 2007 INJURIES 1) Acute Injuries: Cuts‚ scrapes‚ blisters‚ strains‚ sprains‚ bruises‚ etc Usually easily identified and treated “RICE” – Rest‚ Ice‚ Compression‚ Elevation (typically 10-15 min of ice‚ 10 min no ice‚ repeat 2-3x) Removal of cause if applicable (i.e. chronic rubbing will cause blisters) 2) Chronic Injuries: May take weeks‚ months‚ etc to develop Nature of injury more difficult to identify Causes : i. Repetition ii. Surface/Environment iii. Postural

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    Tony Gilroy’s movie Michael Clayton appeared on the movie circuit in 2007‚ at a time when intellectual thrillers were at a highpoint and amoral lawyers acted as villains. I believe this movie contains messages surrounding the ideology of capitalism. It is best to understand‚ exactly what is meant by the term‚ ideology of capitalism. The following is a definition of capitalism. Capitalism (n): An economic system in which investment in and ownership of the means of production‚ distribution‚ and

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    Everyone is aware of the high flying‚ game winning‚ risk taking‚ Michael Jordan. The Jordan who brought 6 championships to the city of Chicago. Jordan was born on February 17‚ 1963 in Brooklyn‚ New York. He was drafted 3rd overall in the 1984 NBA Draft by the Chicago Bulls. He played 12 seasons with the Bulls‚ 3 with the Washington Wizards and had retired twice in between. Jordan always demonstrates leadership qualities whether it is on the court or outside in his personal life. Specifically‚ this

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    Always Running

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    Karina Gonzalez Instructor Shakespeare HUMANS 205 June 6 2013 Author Luis J. Rodriguez was born in the US/Mexico border in 1954‚ at the age of 2 his family moved to Los Angeles California‚ around the age of 8 they moved to San Gabriel Valley. One of his first documentaries is the Book called “Always Running La Vida Loca: Gang days in L.A”. The book narrows the struggles of the author during his childhood and adolescences in the active life of a gang member and of Chicano race. The author’s

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    Because It Is Running by

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    ------------------------------------------------- Because It Is Running By The story “Because It Is Running By” is about the meeting between Wil and the girl Edie. Wil lives with his mother in the country where they have their B&B to make money. They live in the kitchen and rent the living room out. Wil’s mother hires the girl Edie over the summer to help with the B&B. This story is about the fact that people always have the dilemma whether to stay or leave. Wil decides to hang about

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    Barefoot Running

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    English Red Lightning Minimalist Running Have you ever wondered what it would be like to run barefoot? 50‚000 years ago‚ without the bow and arrow or any other crude weapons; humans were the weaklings of the animal kingdom. They had an extremely difficult time finding food and were on the track to extinction. Then‚ they came up with a solution: to run down their prey. The type of hunting they developed was called persistence hunting. After that‚ humans ran hundreds of miles a week to hunt

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