progressed‚ I became a much better runner. I thought that this was my opportunity to show everyone how much I had improved. Even though my shin splints made it feel like my legs would explode‚ I was determined to ignore all the pain and just keep running. Each sprinter on the field was sweating and exhausted and the required layer of clothes over our track uniform was not helping. Soon‚ it was time for the 200 meter sprinters to be called‚ and my friends and I were warming up. That was my time to
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that day. As i was walking in i noticed how beautiful the mall christmas decorations were. As i began walking i noticed most of the loud sounds were coming from families waiting in line to get their picture taken with santa. Lots of children were running around screaming and crying and giggling as they impatiently waited to get their pictures taken. As i continued through the mall i noticed how unpleasantly crowded it was. Entering the first store on the top of my list i felt like i walked right into
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A Christmas Miracle – From a parents point of view I was attending a parent – teacher meet in my sons’ school one afternoon‚ and when I was called upon stage to speak a few words about him‚ I just had one story to tell‚ One life changing story in my sons life‚ that was sure to bring tears to my eyes as well as all the other parents and students. Jake was not like other normal fourteen year old boys‚ he had a disorder and took time to understand things‚ he couldn’t even talk or walk
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Dolan Gonzales Ms. Nazareth 7 ELA 10.12.17 Don’t Leave Home Without It! If you’re an athlete‚ you know how important your gym bag is. It has all your essentials. For a runner‚ those essentials include your uniform‚ a drink with electrolytes like Gatorade‚ snack food‚ a garbage bag in case of rain‚ and your spikes - a pair of light shoes with metal points screwed into the soles to grip the ground as you run. The morning of the big meet at Michigan State University‚ I was rushing after a late breakfast
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backwards is not only a walking folkway it is also dangerous to myself as well as my fellow class mates. As childern we grew up learning to speak a certain language or dress a certain way. When natural motor skills come in to play such as walking and running heading in the forward motion is a judgment of what ought to be. B) As I was walking in reverse I simultaneously looked over my shoulder to see where I was going‚ not doing so may have caused me to trip over a curb with the ending result not being
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were beeches‚ pines‚ and a very old oak. I stopped to look more closely at it. I thought this tree must have been there for a very long time. Then I heard leaves moving. First I thought it was because of the wind‚ but I saw a very little wild animal running through the fern. It had dark fur with tints of blue. I had never seen such an animal before and its colour surprised me. Then the little animal ran away and I remained alone in the immensity of the forest. I was far away from home now but I could
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participation‚ raises school pride‚ and is a fabulous‚ fun whole-school event. 3. The PE teacher can have the opportunity to prepare students for the event by teaching the importance of warm-up exercises‚ how to pace themselves as they run‚ and proper running technique. 4. Fun run is typically a whole-school project‚ so every student participates regardless of financial commitment. 5. The anticipation and excitement can spread through the whole school‚ and classrooms can develop camaraderie when
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track meet in Gulf Shores‚ Alabama. I had just finished third in the 800-meter race. I left the track area‚ and Coach Kirby Patterson from UWA had approached me. She wanted me to come and visit UWA. I was excited because I knew I wanted to continue running track while in college‚ but I just did not know where. After visiting‚ I felt like it was the perfect place and opportunity for me to continue with my passion.” “Being the only freshman on the track team is not easy‚” said McMillion. At times‚ she
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Tyson 1 Bria Tyson Professor Snyder ENGL 101 30 October‚ 2013 A Day at the Beach I love the smooth warm sand rubbing on my feet. The scent of fresh air‚ almost like a new ocean breeze freshener. Walking my on the warm sand looking out at the ocean soothes my soul. The beach is a time of fun‚ relaxation‚ and a place to release stress. When walking the boardwalk‚ I remember the smell of French fries. The sound of laughter and children playing filled my heart with excitement. Walking
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PACL Laboratory Activity #11 Cardiovascular Fitness Assessment – Post-Test Name _______________Jonathan DiCrasto_______________________________ Date _____4/15/14_______________ Introduction: Earlier in this course you completed a Cardiovascular Fitness Assessment (Lab 2). You are now going to repeat this assessment to see the benefits of 12 weeks of consistent cardiovascular conditioning. You need to complete the same assessment you did at the beginning of the semester in order to have comparable
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