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    Raymond’s Run‚ Squeaky’s view of her own determination and drive help her to learn and appreciate those values in others. Before Squeaky’s epiphany‚ she was self-confident and boasted that she was the fastest thing on two feet. Squeaky also took her running seriously in that she is not afraid to practice high stepping onto the street where everyone can see her. In her eyes‚ girls should not diminish their abilities but work ambitiously to develop their talents. After winning the race‚ Squeaky realizes

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    5k Research Paper

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    So‚ what exactly stops you from running in a 5k race? A typical eight week training plan can have you fit and ready for the big race. A 5k is a great race to get you involved in the running experience. You will find running a 5k to be like nothing you have ever imagined. You will have fun running‚ meet friendly new faces‚ and be able to pat yourself on the back when you finish. As long as you find and implement a great 5k training schedule you will be just fine. If you are looking for a 5k in your

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    everything seem safe‚ when actually‚ nothing is safe. Could you imagine that anybody is allowed to join this event? Even the young and immature college kids who have been ‘drinking all night’-they’re basically dead meat. You couldn’t possibly succeed running against a bull for the first time‚ it’s like throwing a 2 year old baby into a pool without floaties. The experienced runners should still be scared though. They are ‘armed’ with rolled up newspapers to stop the angry‚ charging bulls when in danger

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    Running When I’m running‚ I feel as if the world is revolving around me. I love the feeling of the cold‚ crisp air entering my lungs. The surprisingly smooth air fills my lungs and creates a dry environment for my mouth. I open my mouth for some air‚ but receive too much. It travels all the way down to my stomach and causes my stomach to tighten. I can feel a cramp coming up to my abdomen. Nonetheless‚ I keep running because there is nothing that can compare to the amazing feeling of overcoming

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    One time I was running on my treadmill‚ as I do… a lot‚ when I had an epiphany of sorts. While I was running‚ I realized it didn’t matter how much effort I put into running because in the end‚ I would still just be in the same place. As I pondered life on that treadmill‚ I was quite literally stuck in place; doing work‚ but not going anywhere. The treadmill is a farce meant to satisfy underachievers by simulating success. At that moment‚ I jumped off that treadmill and ran outside. When you jump

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    Athletes‚ along with others trying to get into shape usually incorporate running bleachers into their exercise routines. This activity has a variety of health and physical fitness benefit. One obvious benefit is the ability for body to develop more efficiently than running on a flat surface. Another benefit is the increase of the heart rate. The heart rate increases because the activity is much more intense than running regularly or jogging. Jogging bleachers requires the exercise to be performed

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    final race‚ the 4x800 meter relay‚ and all I could hear was my coach’s voice screaming at me from the side of the track. I was running a great time‚ my best time of my season‚ but it felt like I was going to collapse. My lungs burned and with every breath I took I thought they were going to burst. I have been distance for track for five years and it has never been easy. Running is as much of a physical challenge as a mental challenge; finding your inner strength and pushing through the pain is half the

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    Though participating in three back-to-back sports in high school is exhilarating and entertaining‚ it can have many negative effects. For instance‚ running cross country‚ playing soccer‚ and running track back-to-back has had serious effects on a particular athlete. After participating in these three sports for about a year and a half‚ this athlete began to notice the effects during the second year of track. First‚ symptoms like fatigue and dizziness and loss of endurance appeared‚ but she blamed

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    do is finish. I finally finish and I have never been so happy to finish something in my life. When I saw my mother I burst into tears‚ asking her If I can quite running. She allowed me to quiet and I was longer running on the track. That race was probably the most terrifying and monumental race of my life. Even though I gave up running track and field at the moment‚ my mind set changed I believed I began to work harder after that moment in my life. I try to be more prepared for things so I never

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    compete in track and cross country. Back when my grade school had recess‚my classmates and i would compete by running from one side of the field to the other mainly to see who happened to be the fastest of the classes but also to show the coaches what we were capable of doing so in a near future they could assign us a spot in the elementary track team. This is where my passion for running ignited. The adrenaline that rushed through my veins when i ran had a satisfying feeling‚ especially when i came

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