it feel like my legs would explode‚ I was determined to ignore all the pain and just keep running. Each sprinter on the field was sweating and exhausted and the required layer of clothes over our track uniform was not helping. Soon‚ it was time for the 200 meter sprinters to be called‚ and my friends and I were warming up. That was my time to mentally prepare myself. I needed to get a new personal record and this was my chance. I told myself‚ you
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It never occurred to me that one performance could change my whole high school career in running. One single moment of my life changed my whole outlook on sports and life in general‚ and it happened in the least expected way possible. There was only the slightest breeze in the cool‚ spring air when I stepped onto the track. I looked at the stoic trees that were standing at attention across the track and exhaled‚ trying to shake off some of my frantic nerves.. The temperature was beautiful‚ a classic
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during my seventh grade year of school. I was confused so I asked her‚ “What is cross county?” My mom explained to me that it was kind of like track. The only differences are that it’s only running for miles and instead of running on a track‚ you run on golf fields. Of course at that time I thought that I hated running and that I would never like it. I had a million different thoughts in my mind‚ including that my mom was crazy to think that I would like to run. But‚ I told my mom I would try it‚ so I
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is medical record keeping. About 12 percent of healthcare spending goes towards medical recordkeeping. Medical records have been kept in files and folders‚ which causes difficulty in accessing and sharing information. This problem could be maintained with electronic medical systems. 2.) What people organization and technology factors are responsible for the difficulties in building electronic medical record systems? Explain your answer. Building an electronic medical record (EMR) system
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People have dependably been strolling and running—headway research demonstrates we have been bipeds (remaining on two feet) for up to 4.4 million years and perseverance runners for 2 million years (Bramble and Lieberman 2004). We regularly stroll at 2.9 miles for each hour and keep running at around 5.1–5.6 mph (Bramble and Lieberman 2004). People are the main primates fit for perseverance running. Human legs have remarkable biomechanics that make running more vitality effective than strolling‚ on
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Just keep Running by Jahryca McClean There are many events in track; such as javelin‚ shot put‚ discus‚ 55 and 400 meter hurdles‚ 100‚ 200 and 400 meter dashes‚ 800‚ 1-mile‚ 2-mile‚ triple jump‚ long jump and high jump. The men and women’s track teams meet everyday at the Marciano Stadium locker room from 2:00-3:30‚ with occasional Saturday practices. The first meet of the 2017 season will be next thursday. Track is an amazing experience‚ it gives students confidence‚ ambition and the opportunity
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an injury common in amateur runners. With shin splints comes a very large risk of a stress fracture which can end an entire career of running. Through my dedication to the sport as well as the support from both my teammates and coaches‚ and despite this injury which still plagues me‚ I have continued to push myself to become a great runner. My dedication to running is clearly seen through the results produced under the conditions that I was put under. During my first season of track‚ I suffered through
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wear with time. Simple Calender Machine Calender Machine made up of solid one piece mild steel walls‚ with pressure capacity of 5 – 60 tonne and running speed of 5-70 meter per minute. The machine is run by gas‚ electric or steam and designed with quality heating roller‚ which provides efficient operations. Machine Specifications Running Speed:5 - 70 Meter/Min Pressure:5 – 60 ton Heating: Steam‚ Electric‚ Gas Bowl Specifications Roller Face: 1200 mm - 4200 mm Cotton Bowl:600 mm (Cotton
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Taking opportunities gives great memories to look back on. Competitive running has always been a getaway‚ leading me into a world of peace and balance. The memories and lessons I have gained cannot be forgotten. Being a runner gives you a chance to experience life in a whole different way. My last track meet was upon me. My coaches have motivated me all season for big meets like this. Sectionals were the only thing keeping my team from State.The whole day was spent warming up and talking about awesome
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This report will discuss the knowledge of the training principles‚ specificity‚ FITT and overload as well as a reflection on my performance. 2.0 Event Description The sport of aquathlon involves two continuous stages‚ swimming and followed by running. An aquathlon can be commonly referred to as an aquathon. The distance in which an athlete swims and run may vary‚ for example the ITU “Warm water” standard distances is a 2.5km run‚ 1000m swim followed by another 2.5km run. If the temperature is
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