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    Project Proposal

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    participation‚ raises school pride‚ and is a fabulous‚ fun whole-school event. 3. The PE teacher can have the opportunity to prepare students for the event by teaching the importance of warm-up exercises‚ how to pace themselves as they run‚ and proper running technique. 4. Fun run is typically a whole-school project‚ so every student participates regardless of financial commitment. 5. The anticipation and excitement can spread through the whole school‚ and classrooms can develop camaraderie when

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    track meet in Gulf Shores‚ Alabama. I had just finished third in the 800-meter race. I left the track area‚ and Coach Kirby Patterson from UWA had approached me. She wanted me to come and visit UWA. I was excited because I knew I wanted to continue running track while in college‚ but I just did not know where. After visiting‚ I felt like it was the perfect place and opportunity for me to continue with my passion.” “Being the only freshman on the track team is not easy‚” said McMillion. At times‚ she

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    A day at the Beach

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    Tyson 1 Bria Tyson Professor Snyder ENGL 101 30 October‚ 2013 A Day at the Beach I love the smooth warm sand rubbing on my feet. The scent of fresh air‚ almost like a new ocean breeze freshener. Walking my on the warm sand looking out at the ocean soothes my soul. The beach is a time of fun‚ relaxation‚ and a place to release stress. When walking the boardwalk‚ I remember the smell of French fries. The sound of laughter and children playing filled my heart with excitement. Walking

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    PACL Laboratory Activity #11 Cardiovascular Fitness Assessment – Post-Test Name _______________Jonathan DiCrasto_______________________________ Date _____4/15/14_______________ Introduction: Earlier in this course you completed a Cardiovascular Fitness Assessment (Lab 2). You are now going to repeat this assessment to see the benefits of 12 weeks of consistent cardiovascular conditioning. You need to complete the same assessment you did at the beginning of the semester in order to have comparable

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    What is the definition of sport? Well here is what it is ‚ it is “an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.” Marching band takes physical strength and mental strength. They have to march and carry instruments and flags but they also have to go through the blazing heat and the freezing cold. Marching band should be a sport because all the strength‚Energy‚time and commitment they participate and put in. When

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    When I was in fifth grade I ran a 5k( 3 miles) which was a good moment for me. It was placed at NC State which was a public event for many different people to do. I went because I thought it was going to be fun with all the people I know. So many people came to the event and we all enjoyed each other. But the thing I liked was that my mom came to watch me run three miles. The teachers told us about it and we all said we would like to do it. So what happened is that our class won 2000 dollars to

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    “You know that he beat Leroy when he he tried to run away from the slave yard”. ”Ok coming I will meet you back at the yard yelled tyrone”. So I ran fast enough to make it to the plantation before anyone could see him. When I got back to the slave yard‚ I went inside the slave house. There were two other people I did not know they waved at me‚ and I waved back. Then the slave master walked in the house he yelled‚ “Why are you just sitting there? Get to work!” I sat up and walked to the fields

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    all I see is the ground an inch in front of my face. My Drill Sergeant’s booming voice jolts me back into my senses. I push myself up as I spit out the mouthful of wet sand between my teeth‚ and immediately my legs begin propelling me forward. My running buddy‚ De Guzman‚ already got 10 or so seconds on me so I lean forward‚ wipe my face‚ and keep advancing. For another what feels like an eternity‚ I feel my arms and legs robotically pumping. My heart is racing‚ my entire body is shaking‚ my eyes

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    I was in over my head‚ way over my head. My legs were filled with lead‚ and my lungs were on fire. My heart was seemingly beating out of my chest‚ my breaths became labored and ragged. Slogging through the muddy trails trying to will my body to keep going. Trying desperately to stay in the race. At that moment I realized two things. One‚ that I had to make a decision now‚ and that hard work precedes triumph. During my summer leading up to cross country I had only one thing on my mind. Make my way

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    The Scarlet Ibis

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    thought of a brother who could barely move and probably never walk was rather embarrassing for him‚ so he taught him how to walk and swim. Another reason of why the narrator is prideful is because towards the end of the story when the narrator was running away from Doodle through the rain and storm‚ it was his pride and not being able to accept failure. When the storm calmed down the narrator went back and found Doodle dead with blood covered all over him. The other trait the older brother represents

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