PERFECT PLANK Targets the tough-to-tone deep abdominal muscles Lie face-down on the floor‚ propped up on your forearms with your elbows directly beneath your shoulders. Your torso should be lifted off the floor so your body is in a straight line‚ supported by your forearms and toes. Your back should not arch or droop. Hold for 10 to 20 seconds (or as long as possible without losing proper form). Repeat 3 times. MERMAID Targets the obliques while also strengthening the back and shoulders Sit
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SAVE WATER SAVE LIFE Water covers 71% of the Earth’s surface‚ and is vital for all known forms of life. On Earth‚ it is found mostly in oceans and other large water bodies‚ with 1.6% of water below ground in aquifers and 0.001% in the air as vapor‚ clouds (formed of solid and liquid water particles suspended in air)‚ and precipitation. Oceans hold 97% of surface water‚ glaciers and polar ice caps 2.4%‚ and other land surface water such as rivers‚ lakes and ponds 0.6%. A very small amount of the
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more green‚ more efficient and more profitable. As a business owner or manager‚ you can run your business in an environmentally responsible way without impacting your bottom line. In fact‚ many of the green tools and measures that are on this web site will increase efficiency and therefore‚ profits. Save Our Trees Project is focused on facilitate businesses different tools in order to use less paper to save trees and implement green practices that will boost your level of Corporate Social Responsibility
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The first thing that comes to the mind after reading the topic is: ‘How not wasting food would save the planet?’ ‘What effect does wastage of food has on the environment or the planet?’ ‘What exactly makes all that waste and its emissions?’ The answer is very simple if we pause to ponder. Food waste is not just consumers throwing dinner scraps away. Producing‚ distributing‚ storing and cooking food uses energy‚ fuel and water. Each of these emits greenhouse gases contributing to climate change
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The key to a successful and memorable anchor speech for a colleague is to keep it light-hearted and sharp. Most people will be well aware of the circumstances and individual involved and don’t need to get a lengthy blow by blow reminder of a career. What should be my first lines? A humorous incident is often the best way to open an anchor speech; something memorable that will raise a laugh without ridicule will grab the attention of your colleagues. Whether the incident was in a professional
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Good morning Miss and my fellow classmates. Today‚ I would like to talk to you about topic on “save the earth and save mankind”. My dearest audience‚ imagine it’s after class now and you’re heading back to your car under the bright hot sun. After you get in the car‚ you grab some tissue and wipe all your sweat. What would you do after using the tissue? Well‚ let’s be frank. We wind down the window and just throw them outside. It is fun doing it when you see no cars behind or beside you. Let’s pollute
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dispenser filled with green paper towels in a white dispenser with the words “Save Paper‚ Save the Planet” next to the World Wildlife Foundations logo of a panda on the top. In the center of the paper towel dispenser there is a see through cut-out of Africa showing the green paper towels slowly going down as you use them. To me this is a very significant advertisement it is for an important animal foundation which helps save animals endangered and not in jeopardy of being endangered across the planet
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After reading “How To Save The News‚” by James Fallows‚ I have mixed feelings and reactions. I can agree with certain points made within the article‚ and I disagree with others. I think the general public can attest to the fact that the “survival of high-quality journalism is essential to the functioning of modern democracy.” The decline of the news industry has brought about a new issue to focus future journalism and business towards. The question brought about in this article is in what direction
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guilt. That is until we read the short article by Peter Singer‚ The Life You Can Save. The philosopher‚ Peter Singer from Princeton University demonstrated different aids for controversy and boasting. But first let me start with‚ if you are one that others would call “weak”‚ why this would make you feel uncomfortable. The article begins by asking you a simple question; would you sacrifice the money and even time to save a stranger’s life? If yes‚ why do you not give more of your money away to charity
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causes‚ how much should individual countries and global organizations like the United Nations (UN) step in to give much needed aid to countries who struggle? In ‘The Life You Can Save’ by Peter Singer and ‘Domination and Destitution in an Unjust World’ by Ryoa Chung‚ both philosophers propose two different options on how we can address our obligation to the global poor.
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