PERFECT PLANK Targets the tough-to-tone deep abdominal muscles Lie face-down on the floor‚ propped up on your forearms with your elbows directly beneath your shoulders. Your torso should be lifted off the floor so your body is in a straight line‚ supported by your forearms and toes. Your back should not arch or droop. Hold for 10 to 20 seconds (or as long as possible without losing proper form). Repeat 3 times. MERMAID Targets the obliques while also strengthening the back and shoulders Sit
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conserving water‚ small adjustments can have a big impact. Here you can sort through nearly 200 water-saving tips‚ download and print tip posters‚ or share your favorites on social media. Here we shared the Top 10 ways to save water‚It’s also our duty to inspire others to save water and slogans are one of the best way to promote and inspire others to save water‚Water Conservation should be our Priority in the present world so here we will be sharing some of the slogans regarding Water Conservation
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The key to a successful and memorable anchor speech for a colleague is to keep it light-hearted and sharp. Most people will be well aware of the circumstances and individual involved and don’t need to get a lengthy blow by blow reminder of a career. What should be my first lines? A humorous incident is often the best way to open an anchor speech; something memorable that will raise a laugh without ridicule will grab the attention of your colleagues. Whether the incident was in a professional
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Position Paper on Child Survival 1. INTRODUCTION Save the Children is a child focused organisation that delivers immediate and lasting improvements in children’s lives. The organisation is committed to improve the health status of children in India and protect them from exploitation‚ abuse and ill health. In the current context‚ Save the Children’s primary focus is on supporting the system in accelerating the progress towards Millennium Development Goal 4 aimed at one-third reduction in child
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well in the dark. A tiger’s roar can be heard as far as two miles (three kilometers) away. In captivity‚ a tiger can live to be 26 years old. Tigers live in both tropical and temperate forests as well as in swamps. They are never found far from water. Tigers live alone‚ except for mothers and their young. A
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dispenser filled with green paper towels in a white dispenser with the words “Save Paper‚ Save the Planet” next to the World Wildlife Foundations logo of a panda on the top. In the center of the paper towel dispenser there is a see through cut-out of Africa showing the green paper towels slowly going down as you use them. To me this is a very significant advertisement it is for an important animal foundation which helps save animals endangered and not in jeopardy of being endangered across the planet
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touching lives‚ making a difference Save Save Trees Save Environment Save Save Save Earth A TIL -CSR Initiative CSR touching lives‚ making a difference Celebrating World Environment Day (WED) is about channeling individual actions that collectively become an exponential force for positive change. It’s all about being the change and take action for our generation and the next. WED is celebrated around the world in many ways that include street rallies‚ bicycle parades‚ green concerts
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Egg Drop Project By There were five forces that where acting on my container there where gravity‚ inertia‚ air resistance‚ shock‚ and impact. The contraption is trying to lessen the gravity for it would be so light weight that it will glide on the wind and not hit the floor so hard. And it is trying to alter the air resistance force so like I said to try to glide on the wind. Some of the feature of the container was the square block so no matter where it hit it would have the same amount of stuffing
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After reading “How To Save The News‚” by James Fallows‚ I have mixed feelings and reactions. I can agree with certain points made within the article‚ and I disagree with others. I think the general public can attest to the fact that the “survival of high-quality journalism is essential to the functioning of modern democracy.” The decline of the news industry has brought about a new issue to focus future journalism and business towards. The question brought about in this article is in what direction
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Everyman faces Death James M. Burnett Liberty University Outline Thesis Statement: Everyman is a play that is deeply tied to the human condition. The author had a perception death and a direction of death that they wanted to share with the world. I aim to show and reveal the authors intention so that we may better understand death more. I. Intro II. Understanding the Author’s perception of death a. The time period that everyman was written in
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