PERFECT PLANK Targets the tough-to-tone deep abdominal muscles Lie face-down on the floor‚ propped up on your forearms with your elbows directly beneath your shoulders. Your torso should be lifted off the floor so your body is in a straight line‚ supported by your forearms and toes. Your back should not arch or droop. Hold for 10 to 20 seconds (or as long as possible without losing proper form). Repeat 3 times. MERMAID Targets the obliques while also strengthening the back and shoulders Sit
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touching lives‚ making a difference Save Save Trees Save Environment Save Save Save Earth A TIL -CSR Initiative CSR touching lives‚ making a difference Celebrating World Environment Day (WED) is about channeling individual actions that collectively become an exponential force for positive change. It’s all about being the change and take action for our generation and the next. WED is celebrated around the world in many ways that include street rallies‚ bicycle parades‚ green concerts
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The key to a successful and memorable anchor speech for a colleague is to keep it light-hearted and sharp. Most people will be well aware of the circumstances and individual involved and don’t need to get a lengthy blow by blow reminder of a career. What should be my first lines? A humorous incident is often the best way to open an anchor speech; something memorable that will raise a laugh without ridicule will grab the attention of your colleagues. Whether the incident was in a professional
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and therefore‚ profits. Save Our Trees Project is focused on facilitate businesses different tools in order to use less paper to save trees and implement green practices that will boost your level of Corporate Social Responsibility in terms of protecting the environment and preserving our resources. Adopting these tools and practices you will get SOT - Green Business Certification and you will be surprised also at the amount of money you will save too. Through Save Our Trees Project a large
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The first thing that comes to the mind after reading the topic is: ‘How not wasting food would save the planet?’ ‘What effect does wastage of food has on the environment or the planet?’ ‘What exactly makes all that waste and its emissions?’ The answer is very simple if we pause to ponder. Food waste is not just consumers throwing dinner scraps away. Producing‚ distributing‚ storing and cooking food uses energy‚ fuel and water. Each of these emits greenhouse gases contributing to climate change
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dispenser filled with green paper towels in a white dispenser with the words “Save Paper‚ Save the Planet” next to the World Wildlife Foundations logo of a panda on the top. In the center of the paper towel dispenser there is a see through cut-out of Africa showing the green paper towels slowly going down as you use them. To me this is a very significant advertisement it is for an important animal foundation which helps save animals endangered and not in jeopardy of being endangered across the planet
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such as global warming‚ depletion of the ozone layer‚ land degradation‚ etc. are all cause of over-negligence of the environment by we humans. Today‚ there is greater need to bring our focus back on our environment and to make every small effort to save it from depleting and getting more polluted. Saving the environment is our prime focus today because by directly saving the environment‚ we indeed make small efforts in making our own lives healthy and happy and also the lives of our coming generations
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the year 2025 all the oil reservoir is going to be empty. The main reason is the increase in the production of automobiles day-by-day and hence the consumption of the Fuel is also increasing.We know that one or the other day the fuel present on earth is going to be vanished or it would not be available.Then what would happen to these automobiles which are build to run on the fuels like petron‚diesel‚etc. So there must be an alternative way to find the solution.First of all‚we will take a look on
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Good Morning to my English Language Teacher and my fellow friends. I stand here today to give a speech entitled “Things That You Can Do to Save the Environment “. Our environment is facing a serious level of pollution. We are also experiencing the phenomenon known as Global Warming. I am sure all of you have seen effects and heard the facts about it. So what can you‚ as individuals do about it ? Can you play a role in saving our already polluted environment? Yes‚ you can. Start by doing
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Earth is the third planet from the Sun‚ and the densest and fifth-largest of the eight planets in the Solar System. It is also the largest of the Solar System’s four terrestrial planets. It is sometimes referred to as the world or the Blue Planet.[22] Earth formed approximately 4.54 billion years ago‚ and life appeared on its surface within its first billion years.[23] Earth’s biosphere then significantly altered the atmospheric and other basic physical conditions‚ which enabled the proliferation
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