Healthful Eating versus Unhealthy Eating in Type II Diabetics Jennifer Riffle COM/150 11/18/2009 Monish Dasgupta Contents I. Effects of unhealthy eating 1) Signs of disease 2) Complications and risks II. Benefits from a healthy diet 1) Positive results 2) Improved health III. Fighting consequences of diabetes 1) Diet and exercise 2) Medications IV. Living a healthy
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consume the recommended DRI from each of the food groups‚ vitamins‚ and minerals? Good nutrition is important for everyone. Healthful diets enable people of all ages to work productively and feel their best. A food journal of consumed food will allow an individual to understand which food groups provide a healthy fat content as well as vitamins and minerals. The following is an analysis of my food intake for September 14‚ 2008 using the Nutrition Policy and Promotion (CNPP) Website. The Center
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The consequences of the lack of water By J. C. Cardona 884 million people lack access to safe water supplies; approximately one in eight people. UNICEF/WHO 2008. Progress on Drinking Water and Sanitation: Special Focus on Sanitation. 3.575 million People die each year from water-related disease.World Health Organization. 2008. Safer Water‚ Better Health: Costs‚ benefits‚ and sustainability of interventions to protect and promote health. The water and sanitation crisis claims more lives through
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The lack of exercise doesn’t just affect your internal being but it also affects your external being as well. Lack of exercise can cause serious health issues. Our generation has been greatly affected by lack of exercise. Among all effects of lack of exercise‚ obesity is primary. Obesity is a condition where high amount of fat is accumulated in the body‚ which in turn can lead to several other health problems We have cable television‚ the internet‚ and video games partially to blame. It doesn’t
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Fast food and obesity Americans are heavier than ever before and‚ according to the CDC (Center for Disease Control and Prevention) approximately 127 million adults in the U.S. are overweight‚ 60 million adults are obese‚ and 9 million adults are morbidly obese. Obesity is a medical condition in which excess body fat has accumulated to the extent that may have an adverse effect on health‚ leading to reduced life expectancy and/or increased health problems. Obesity increases the likelihood of various
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Healthy vs. Unhealthy Aging: Leading a Healthy Lifestyle Through Our Adult Lifespan Nicholette Inman Org 6300: Human Development University of the Rockies September 7‚ 2011 Abstract This paper details the importance of living a healthy lifestyle as we age. If we realize this importance during our adolescence and young adulthood phase and begin to live our lives with a focus on healthiness‚ then as we age‚ we will continue to maintain that lifestyle. There are certain areas that we need to
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important for babies as the kidney and other organs are not developed enough at birth to function fully. The Department of Health recommends that babies are breast fed for the first 6 months before any solid foods are slowly and individually introduced. Breast milk is the best nutrition for babies for several reasons. It carries the mother’s antibodies helping the baby’s immunity from disease and infection. The milk will be tailor made for the babies particular nutritional needs and will change
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High schools should be able to sell candy‚ chips and soft drink. If “variety is a spice of life” than why shouldn’t it apply to younger people? Recently schools have been taking into consideration depriving students of branded “unhealthy” foods in canteens such as candy‚ chips and lollies. They condemn junk food as the cause for obesity and believe that by banning it completely‚ the problem will disappear. Banning junk food from schools won’t change anything or stop people from being overweight
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Nazareno‚ Djhaemy T. BSEd EN 2-2D What is nutrition? Nutrition is the intake of food‚ considered in relation to the body’s dietary needs. Good nutrition – an adequate‚ well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity‚ increased susceptibility to disease‚ impaired physical and mental development‚ and reduced productivity. Source: http://www.who.int/topics/nutrition/en/ What is wellness? Wellness is an active
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Good Nutrition Means a Good Life What is nutrition? Nutrition is the process of taking in food and using it for energy‚ growth‚ and good health. Having a good nutrition plan is essential for a longer‚ healthier life style. Nutrition consists of taking in vitamins‚ exercising‚ and eating right. A nutrition plan contains vegetables‚ fruits‚ grains‚ and meats. Even though these foods are part of a nutrition plan‚ no one can eat as much as desired. The amount one intakes depends on the weight‚ sex
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