Chapter 7 Artery - A blood vessel that carries blood from the heart to other parts of the body. The arteries in my body are what keep my blood flow consistent. Cardiovascular system - The body system that includes the heart‚ blood vessels‚ and blood‚ and functions by moving oxygen and nutrients to body cells and removing cell waste. The cardiovascular system is the most important system to be healthy for professional runners. Cholesterol - A fatlike substance found in animal cells and some foods
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Fitness Program Short Term Goal: Decrease body fat from 12% to 10%. Long Term Goal: Decrease body fat to 7% and maintain it. During the fitness program I will multiple things to stay physically active besides just exercising. I currently go to school five days a week and everyday that I am at school I have classes on the second and third floors of different buildings. Instead of taking the elevator to get to the different classes I will take the stairs. Along with that when I park at
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Associate Program Material Prokaryotic and Eukaryotic Cells Worksheet Provide a list describing at least three differences between prokaryotic and eukaryotic cells: 1. While Prokaryotes contain just one copy of each gene‚ eukaryotic cells have two. For such reason‚ prokaryotes are known as haploid and eukaryotic as diploid. 2. While Prokaryotes see some nonessential genes being encoded into extra-chromosomal plasmids‚ such activity is typically absent in Eukaryotic cells. 3. The own way
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Science Fiction Research Paper Whenever science fiction is read‚ tales of spaceships‚ lasers‚ and amazing technology fill the heads of the readers. However‚ science fiction is one of the most difficult genres to identify. Often times a science fiction novel will be written off as a fantasy or the other way around. Science fiction is one of the most interesting genres of literature‚ yet so little is known of it. First‚ what is science fiction and what makes it so difficult to tell apart from
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Sociology is a Social science and not a Physical science Sociology is a humanistic science i.e. it deals with the social universe and not with the physical universe. It is particularly concerned with social facts and man’s relationships‚ social activities and social life. It is intimately related to the social sciences like History‚ Political science‚ Economic‚ Psychology‚ Anthropology etc. It can be distinguished from Astronomy‚ Physics‚ Chemistry and other physical sciences. Sociology is a categorical
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made the decision to make changes in my eating habits by limiting junk food to once a day and making several small changes such as replacing acidic drinks and juices for water with meals. I definitely started noticing changes in my figure as well as fitness‚ however I was not pleased with the slow progress. Over time‚ I became to recognize that I may have been born with poor genetics as I assessed my father and brothers figure. Our ability to burn fat is disadvantaged to some others. I definitely would
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Rohan Savara Rohan Savara Fitness Components of Volleyball Fitness Components of Volleyball 29th of January 2012 Year 11E Year 11E What is Volleyball? Volleyball is a game for two teams‚ usually of six players‚ in which a (volley)ball is hit by hand over a high net. Each team tries to score points by grounding a ball on the other team ’s court. A player on one of the teams begins a ’rally ’ by serving the ball (tossing or releasing it and then hitting it with a hand or arm)‚ from behind
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Final Project SCI 207 The age old question of how will we power our homes and lives in general moving forward when all the oil runs out‚ and one day it will. The world needs to move in a direction that will lead to energy independence however businesses and society is slow to move because we cannot see the impacts until it hits home in that all of sacred places‚ our wallets. Changes need to be made but can we afford it or can we afford not to make the move that will ensure our future for
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Speech Topic: College Fitness Speech Title: How To Stay Fit in College Speech Type: Informative Audience Analysis Knowledge: Many listeners have 1st hand knowledge on what it’s like being a college kid‚ specifically the problem of being broke and busy in college and how hard it is to prioritize personal fitness‚ however‚ this knowledge probably goes without the knowledge of the techniques of staying fit even with a hectic lifestyle. Attitudes: The audience more than likely feels some disdain
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Multistage Fitness Test | 6.2 | 11.2 | Illinois Agility Test | 16.40 | 14.98 | Hand Grip Test | 39 | 46 | Sit up Test | 28 | 44 | 35m Sprint | 5.50 seconds | 5.34 seconds | Sit & Reach Test | 21cm | 30cm | Multistage Fitness Test Suitable – The multistage fitness test is a suitable test. Reasons being it tests how far you can run for‚ and these tests how fit you are. I would say it’s suitable for sports teams and school groups (students)‚ but not for populations in which a maximal
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