Instructor Policies SCI 162 Principles of Health and Wellness Facilitator Information Beth Nicholson nicholsonba@email.phoenix.edu (University of Phoenix) BethSocoski@gmail.com (Personal) 4122601207 (EST) Facilitator Availability I am generally online every single day‚ usually in the afternoons and evenings. Sending me a Private Message is the most effective way to communicate with
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|5) Associated health risks of obesity include: |A. Gall stones and flu | | |B. Diabetes and lung cancer | | |C. Decreased triglycerides and arthritis | | |D. Sleep apnea and diabetes | | | | | | |6) To lose one pound‚ you must burn approximately how many calories? |A. 2‚500 calories | | |B. 4‚500 calories | | |C. 3‚500 calories | | |D. 350 calories | | | | | | |7) Research has determined that there is health risk associated with how fat is distributed in the body. From a health standpoint
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|Course Syllabus | | |College of Natural Sciences | | |SCI/162 Version 5 | | |Principles of Health and Wellness
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11 Why should I be concerned about health conditions in other places? 15 How do my friends and family influence my health? 18 What can I do to change an unhealthy habit? 1 The Basics of Healthy Change Objectives ✱ Discuss health in terms of its dimensions and historical‚ current‚ and future perspectives. ✱ Explain the importance of a healthy lifestyle in preventing premature disease and promoting wellness. ✱ Discuss the health status of Americans and the significance
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Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete the table below. The first row has
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information to enhance and support health and wellness. Complete the following assignment: Take one of the health risk assessments located on the LRC website. After completing the assessment‚ write a 500- to 750-word summary that includes the following: • Description of the disease • Risk factors for the disease • Lifestyle choices you can make in your life to decrease your modifiable risk factors for this disease To locate the health risk assessments follow these instructions:
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------------------------------------------------- University of Phoenix Material Goal Setting Worksheet Review this week’s resources (for example SMART criteria‚ and the Career Plan Building Activities). Respond to the following in 50 to 100 words each: Describe one academic goal that you have created using the SMART criteria. How do SMART criteria contribute to your academic goals?. * * There are many academic goals that I can create using the SMART criteria. The goal that
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Sci/162 Food borne illness short answer questions 1. What is the infectious agent (pathogen) that causes this infectious disease? For example‚ the name of the bacteria‚ virus or parasite. Salmonella is an infection with salmonella bacteria. 2. How is this infectious agent transmitted through food or water? Salmonella can definitely be transmitted through food products‚ mostly raw foods. It can definitely be transmitted on food that has been prepared on surfaces
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Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health‚ list at least one characteristic‚ activity‚ belief‚ or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: As of right now eating healthy is part of my physical health. Since I am currently over eight months pregnant I am focusing on eating
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Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete the table below. The first row has
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