Associate Level Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness
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6 What is meant by “quality of life”? 11 Why should I be concerned about health conditions in other places? 15 How do my friends and family influence my health? 18 What can I do to change an unhealthy habit? 1 The Basics of Healthy Change Objectives ✱ Discuss health in terms of its dimensions and historical‚ current‚ and future perspectives. ✱ Explain the importance of a healthy lifestyle in preventing premature disease and promoting wellness. ✱ Discuss the health
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------------------------------------------------- University of Phoenix Material Goal Setting Worksheet Review this week’s resources (for example SMART criteria‚ and the Career Plan Building Activities). Respond to the following in 50 to 100 words each: Describe one academic goal that you have created using the SMART criteria. How do SMART criteria contribute to your academic goals?. * * There are many academic goals that I can create using the SMART criteria. The goal that
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Associate Level Material Chronic Disease Risk Assessment The Life Resource Center (LRC) is a valuable free tool available to University of Phoenix students. Taking some time to explore its website to discover some of the many topics‚ resources‚ and tools available is a great way to find information to enhance and support health and wellness. Complete the following assignment: Take one of the health risk assessments located on the LRC website. After completing the assessment‚ write
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| | |College of Natural Sciences | | |SCI/162 Version 5 | | |Principles of Health and Wellness | Copyright © 2011‚ 2010‚
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Sci/162 Food borne illness short answer questions 1. What is the infectious agent (pathogen) that causes this infectious disease? For example‚ the name of the bacteria‚ virus or parasite. Salmonella is an infection with salmonella bacteria. 2. How is this infectious agent transmitted through food or water? Salmonella can definitely be transmitted through food products‚ mostly raw foods. It can definitely be transmitted on food that has been prepared on surfaces
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Associate Level Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness
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Life Resource Center Scavenger Hunt The Life Resource Center (LRC) is a valuable free tool available to Associate Level students. Taking some time to explore this website to discover some of the many topics‚ resources‚ and tools available is a great way to find information to enhance health and wellness. Login to the student website. Click on the Programs tab at the top of the page‚ and then on Life Resource Center under Services. Explore the resources available on the site and use them
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Instructor Policies SCI 162 Principles of Health and Wellness Facilitator Information Beth Nicholson nicholsonba@email.phoenix.edu (University of Phoenix) BethSocoski@gmail.com (Personal) 4122601207 (EST) Facilitator Availability I am generally online every single day‚ usually in the afternoons and evenings. Sending me a Private Message is the most effective way to communicate with
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Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health‚ list at least one characteristic‚ activity‚ belief‚ or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: I am probably not the healthiest person but I am not overweight or lazy. I try to stay active and my job helps to make sure of that. I hope I do not jinx myself
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