Understanding Food Labels SCI/241 Understanding Food Labels The 5/20 rule is a healthy formula that an individual can follow to make sure that they are receiving the proper daily percentage in a serving. The 5/20 rule is making sure that if a serving of a particular nutrient is within an individual’s particular need. An example would be I am watching my saturated fat intake and carbohydrates. I have an 18 ounce jar of Jif Omega-3 peanut butter. There are 15 servings in a jar. A single serving
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1. Define Mineral: Any naturally occurring inorganic solid that possesses an orderly crystalline structure and can be represented by a chemical formula. 2. Use the geologic definition of a mineral to determine which of the items listed in Figure 1.1 (p.3 lab book) are minerals and which are not minerals. Put an “X” in the appropriate box. Yes | No | Mineral | Yes | No | Mineral | | X | Rock Candy | | X | Obsidian | X | | Quartz | | X | Cubic zirconia | | X | Motor oil |
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Food Intake-3 Days Viktorija Canevik-Alex SCI/220 Sep 29‚ 2014 Mingyu Liang Food Intake-3 Days The purpose of this paper is to display and track the food selection we make and the way we eat impacts our lifestyle and health. This assignment addresses my individual food intake for the past three days. Also I will compare my food selection with my WileyPlus profile and discover whether I am retaining healthy eating habits. There are foods that an individual can eat in order to ensure that the daily
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Environmental Factor Affecting the Food Intake Alejandra Herrera Hodges University Professor Batiato HSA 4202 April 15‚ 2013 Table of Contents Abstract ………………………………………………………………………………………… Chapter One Introduction …………………………………………………………………………………….. Problem Statement ……………………………………………………………………… Problem Background …………………………………………………………………… Purpose of the Study ………………………………………………………………….. Research Questions …………………………………………………………………….. Limitations/Delimitations ……………………………………………………………… Definitions
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Norovirus Sami Zavala SCI/163 12/1/2011 Joan Rotnem Norovirus Norovirus is a family of viruses that cause gastroenteritis in humans and some animals (Ballantyne‚ 3/30). Gastroenteritis is an intestinal flu. The original norovirus is called the Norwalk virus. The Norwalk virus‚ along with other similar viruses‚ makes up norovirus. Norovirus is spread through fecal matter from an infected person. The fecal matter can be passed by shaking hands from an infected person who did not wash their hands
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According to the “Food Label and You” video‚ the 5-20 rule is defined in a very simple way. If a food has 5% or less of a nutrient under the daily value‚ or %DV‚ column on your food’s nutritional label‚ then that food is low in that source of nutrient. If the food has 20% or more of that nutrient under you %DV‚ then that food is high in that nutrient. For nutrients you do not want a lot of‚ you need to stick to servings containing a %DV closer to 5%. For nutrients that you do want a lot of‚ then
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After completing my three day food intake in iProfile‚ I was given a closer examination at where my strengths and weaknesses lie in terms of my diet. Most of my protein came in the form of protein shakes‚ and meat‚ my carbohydrates were from waffles or the occasional potato‚ and my lipid intake is from the meat I eat. I noticed that I consume a lot of protein‚ a moderate amount of fat‚ and not enough carbohydrates. I feel in order to meet my DRI for carbohydrates I could add more whole grains like
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that is present only in small quantities in most natural foods‚ but salt is added‚ often in large amounts‚ in food processing and by cooks to enhance flavor. Sodium is the predominant ion in extra cellular fluid. Sodium (Na) is the predominant cation in extra cellular fluid and its concentration is under tight homeostatic control. Excess dietary sodium is excreted in the urine. The kidney very efficiently reabsorbs the mineral when intakes are low or losses are excessive. Sodium consort with potassium
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Module: FC501-2T Student number: T0031051(Roy) T0027147(Vincent) f o s e ag t n a v d a n s r i a d e l d s n t a n s e e d g u ta st n p a l v e d h to y The a g o l no h c e t . n o i t using a c u d e e r g e a t h n g a i sadv in h i D s v s ge a t n a v Ad iated.org/inted/pu blications rchives/5 /a n .c d a ro b .u w w http://w • • • • • CD Video Internet Phone …… Introduction 1575 Advantage (1) Convenience • Easier to search information on the internet (Ranjan‚2012) • Time-saving
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Differentiation Strategy Southwest Other Airlines • Focused on shorter routes within 1 hours of travel • Considered competitor as the car travel and not airlines • Customer experience is considered the best way to win loyalty by “Fun-LUVing” attitude for in-flight entertainment • Culture committee made to guide Southwest in creating the fun loving Aura • Cashless cabin (credit card only for onboard purchase ) • Minimum turnaround time (10 minutes)‚ 1/5th of competitors • Point to point service
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