her wedding‚ and being able to retire and continue to live a healthy and happy life. What I have come to realize through this nutritional and exercising information is that in order to accomplish this goal‚ there are certain aspects of my life that I need to change. I am not a particularly healthy eater. I do not exercise regularly. I mostly do what I can with the time I have available. I suspect this problem plagues many men across this country and around the world. In my state‚ the obesity rate is
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Understanding Food Labels SCI/241 Understanding Food Labels The 5/20 rule is a healthy formula that an individual can follow to make sure that they are receiving the proper daily percentage in a serving. The 5/20 rule is making sure that if a serving of a particular nutrient is within an individual’s particular need. An example would be I am watching my saturated fat intake and carbohydrates. I have an 18 ounce jar of Jif Omega-3 peanut butter. There are 15 servings in a jar. A single serving
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Mineral and Water Function Essay Hailee Merkel SCI/241 January 20‚ 2013 Tiffany Edgar You may not realize exactly how important minerals are to us‚ but they actually play a huge role in our bodies. Not only do they take part in the structure of our body‚ but also help with regulation of the processes that maintains life. In reality there are 20 minerals that play a way bigger role than I ever knew in how healthy your body is and stays. Some minerals have a specific role it plays‚ where
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Human Digestion Summary SCI 241 August 8‚ 2013 Human Digestion Summary We all love to eat. I remember my parents used to tell me that in order for my food to digest properly‚ I would have to chew it one hundred times on both side to make it small as possible. They said that if the food was smaller it could digest quicker and easier. But most people do not know what happens to their food after they have chewed it up and swallowed it. Some may think that right after the food is swallowed‚ it
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Human Digestion SCI/241 Human Digestion The beginning of the digestive process starts with the smell and sight of food which activate the salivary glands. The mouth is the point at which food enters the digestive tract and continues the digestive process by chewing food. The food is then broken down into pieces and moistened by salivary glands which turn food into a bolus. The bolus goes down the pharynx into the esophagus which connects the pharynx to the stomach. The stomach is an organ
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1. I want to start with a picture of a doughnut. The reason why is because when we see it you begin to salivate because you might want to eat a doughnut. But it also has a hole in it‚ and if you were to stick your finger through the hole in a doughnut‚ that a lot like food moving through the hole that is your digestive system. In other words its going to move all the way from your mouth out your anus. But its not realy inside of you. When you stick your finger through the hole of a doughnut it not
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Protein Article Research John Doe SCI 241 May 17‚ 2012 Jane Doe Protein Article Research This class has been very informative during the past few weeks. We have learned how to count calories‚ read nutrition labels‚ use a tracker to monitor our daily intake‚ carbohydrates‚ and learned about proteins and their effects. According to the readings in the text and the article proteins are the building blocks in the body. I learned that protein is found in all tissues‚ cells and organs of the body
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Shane Barber 7/24/2013 University of Phoenix SCI/241 Nutrition Instructor: Tiera Pack Lawyer Week 6 Mineral and Water Function What are the functions and sources of minerals? * There are two types of minerals‚ major minerals (macro minerals) and trace minerals (micro minerals). These are the essential minerals the body needs. * Macro minerals are * Calcium‚ functions for strong bones and teeth‚ sources are milk and green leafy vegetables. * Phosphorus‚ functions for acid
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Axia College Material Appendix B Tips for Creating a PowerPoint® Presentation Your Week Three assignment requires you to use the Microsoft® PowerPoint® graphics presentation program. This lecture provides you with the very basics for starting up with the program. Getting Started • Open the Microsoft® PowerPoint® program. • Start a new presentation: Click on Blank Presentation and then click OK. • Choosing a slide layout: Click on Format and then click Slide Layout.
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How to Prepare a PowerPoint Presentation INSTRUCTIONS 1 Launch PowerPoint on your computer. You will see a blank PowerPoint slide with text placeholders. 2 Click the "Designs" tab to browse the template themes. 3 Click the theme you would like to apply to your PowerPoint presentation. This will change the design for all slides you create. 4 Click inside the text placeholders and type your text. The first slide should include the presentation’s title and any important information.
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