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    Supplement 01

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    The Cosmic Perspective‚ 7e (Bennett et al.) Supplement 1: Celestial Timekeeping and Navigation S1.1 Multiple-Choice Questions 1) The amount of time between successive passes of any given star across the meridian is A) 23 hours 56 minutes. B) 24 hours. C) 365.25 days. D) 12 years. E) 26‚000 years. Answer: A 2) Which of the following statements about sidereal and solar days is not true? A) A solar day is 4 minutes longer than a sidereal day. B) A solar day represents more than 360° of

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    of Supplements in Bodybuilding Bodybuilding has always been directly linked with supplements. In today’s world‚ supplements have taken over dietary nutrition. From an infant age only supplements become part of a child’s life. Supplements are of many forms‚ from bourn-vita and glucose to steroids; the list is endless. However‚ this essay will focus only on role of supplements in a bodybuilder’s life. No man was born with a bulky muscular body. It takes a lot to gain muscle size. Supplements never

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    Leo Supplements

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    multivitamin‚ plus individual supplements of beta carotene‚ vitamin C and selenium he might not be very healthy and may be at risk for degenerative diseases such as cancer or cardiovascular disease. I do believe that Leo in fact cannot be as healthy as if he would be eating a healthy diet including the proper amounts of fruits and vegetables. According to the article “Getting Your Vitamins and Minerals Through Diet” in the Harvard Women’s Health Watch it is stated that supplements are no substitute for

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    Dietary Guidelines

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    activity. The following are all examples of one oz. except for: . 1 oz. of meat‚ poultry or fish . 1 cup of cooked beans . 1 egg . 1 tablespoon of peanut butter 2.1 Analyze food and nutrition information‚ including USDA Dietary guidelines and My Plate‚ to meet nutrition and wellness goals across the lifespan. 11. Draw & Label a

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    Dietary Analysis

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    Personal Dietary Analysis I. Record Keeping A. 24-Hour Dietary Recall 1. Recall every food and beverage that you have eaten over the past 24 hours. Recall how much you consumed and how it was prepared. Sweet Potato pancakes‚ hot dogs‚ chicken curry with rice‚ black pepper beef with rice‚ crab cakes‚ coconut water‚ water. a. How easy or difficult was it to recall your food intake? I think it is pretty easy to recall since most of these food I cooked it by myself. B. Three-Day Diet Record

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    Dietary Reference Intake

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    About half of all American adults have one or more chronic diseases due to poor diet. The Dietary Reference Intake (DRI) has translated nutrient recommendations into a Dietary Guideline for Americans. This guideline is designed to help people maintain a healthy weight‚ reduce the risk of chronic disease‚ and build a healthy eating pattern including recommendations for physical activity. This guideline is reviewed and revised every five years as needed. Overall‚ the point of the guideline is to

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    Cuse Supplement

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    1. Who or what influenced you to apply to Syracuse University? Apart from being a renowned institution that can further my higher education‚ I am strongly fond of Syracuse University. I heard about the school through a friend that currently attends Syracuse University and caught my attention greatly. After doing some further research‚ I learned that the school not only has a strong business program but also offers a comprehensive liberal arts education. 2. Who is the person you dream

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    English Supplement

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    Sudoku The film Clueless‚ written by Amy Heckerling‚ is an adaptation of Jane Austen’s novel Emma. It closely parallels the story in terms of characterization and actions. Both of the main characters‚ Cher and Emma‚ are spoiled‚ high class snobs who‚ after undergoing a crisis brought on by their own pride and repression of their feelings‚ are transformed from callowness to mental and emotional maturity. However‚ the film also diverges from the original story in that it eliminates a key character

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    Dietary Evaluation Summary In reviewing my dietary intake for three days‚ it is a little shocking overall. I am lacking in some key areas of nutrition such as the amounts of fruits and vegetables that I should be consuming‚ and I have an excess in areas that I should be monitoring like total fat and empty calories. One area of concern is my sodium intake‚ it is a too high overall. One area of concern in my diet is the total fat. It is over by 33%-133% and my saturated fat is nearly double what

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    Dietary Fiber

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    Dietary fiber is several plant materials that the body is unable to digest. Fiber is important for the digestive system and lowering cholesterol. Fiber is divided into two categories: soluble and insoluble. Soluble fiber can dissolve in water which forms a gel-like substance. Soluble fiber has been connected with increased diet quality and a decrease in the risk of cardiovascular diseases. Some foods that are high in soluble fiber include: oatmeal‚ legumes‚ strawberries‚ apples and barley. Insoluble

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