Understand Your Fats and Fiber Jennifer Taylor SCI/241 December 6‚ 2012 Jeff Mundt Understand Your Fats and Fiber Bad fats are saturated and trans fats. Saturated fats are mostly in meats‚ dairy products and tropical oils. Saturated fat raises both bad cholesterol and good cholesterol‚ while trans-fat only raises bad cholesterol. This makes trans fats technically worse than saturated fats. The better fats would be monounsaturated and polyunsaturated. Monounsaturated will lower your cholesterol
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Understand Your Fats and Fiber SCI/241 August 16‚ 2012 Cindy Portman I am going to discuss what I understand about fats and fiber. Yes‚ your body needs fats. Dietary fats are essential to give your body energy and to support cell growth it will help protect your organs and help keep your body warm. It helps your body absorb some nutrients and produce
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each point is not fully representative of the concept. Fats and Heart Disease (Units 10-12) 1. Define a fatty acid. 2. Define a triglyceride. 3. Compare and contrast a saturated and unsaturated fatty acid. 4. List food sources of unsaturated (mono- and poly) and saturated fats. 5. What is a sterol? Most common sterol is ______________. 6. List food sources of cholesterol. 7. List functions of fat in the body. 8. What are the two essential fatty acids
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Can sci fi change the future? How much does science fiction shape the future of the human race? Can exploring through sci fi the possible Utopian or dystopian futures influence how society rises to the challenge of coping with our increasing rate of technological development? Can you think of things that were predicted by sci fi‚ and then became reality? How much did this have to do with the technology development? What I often find fascinates me about the science fiction genre is that there
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SCI/241 May 2‚ 2013 Kristin Ellsworth Face the Facts What are bad fats? Bad fats are saturated fat and trans- fat. Saturated fat have chemical makeup in which the carbon atoms are saturated with hydrogen atoms. Saturated fats occur naturally in many foods. The majority come
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Objective To determine soluble solid concentration in some fruits including tropical and temperate fruits by using handheld refractometer. Introduction “Sugar are the major soluble in fruits juices and estimate of sweetness. Other soluble materials include organic and amino acids‚ soluble pectins‚ and others. Soluble solid concentration can be determined in a small sample of fruits juice using a hand held refractometer. The measurement must be made at 20°C to get an accurate value. This instrument
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Understand Your Fats and Fiber Christy White SCI/241 August 29‚ 2013 Simyka Carlton The fats are Trans‚ saturated‚ mono-saturated‚ and polyunsaturated. The bad fats are Trans fats and saturated fats. These fats are generally found in the foods that we all love but know that we shouldn’t eat‚ or at least eat in moderation. Saturated fats are found in foods like butter‚ milk‚ cheeses‚ and meats. Trans fats are found in foods like cakes‚ cookies and other types of baked goods as well as deep
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bad foods can have negative effects in human body. Food contains fat and fat is the long termed energy for human body. carbohydrates also is the energy for human body but‚ carbohydrates is short termed energy. Food also contain protein which helps to repair and build cell and issues. Fat is the one cause many people have an unhealthy body. Even fat is long termed energy for human body but‚ consuming too much
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Top Vitamins for Bodybuilders: Biotin: There’s a limited amount of sports nutrition research on Biotin‚ it makes our top list because it has critical functions in amino acid metabolism and the production of energy from many sources. It also may be one vitamin that some bodybuilders have trouble when attempting to maintain an adequate supply. Reason bodybuilders may have difficulty with Biotin is because it can be blocked by a substance. Biotin In our Foods: Avidin is found in raw egg whites‚
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Vitamin D Of the four fat -soluble vitamins‚ vitamin D is the one concerned with efficient calcium and phosphorus absorption. Working with various hormones-- in particular‚ calcitonin and the parathyroid hormone--vitamin D’s primary role is to ensure that calcium and phosphorous are absorbed from the intestinal tract into the bloodstream. There‚ the vitamin helps maintain concentrations of the two minerals in the right proportions (the amounts of calcium and phosphate in the blood--as well as the
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