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    Wash Your Hands

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    wash their hands as it will cut down on the spread of colds and other viruses. I. Before washing your hands remove the rings from your fingers to facilitate thorough cleansing and drying. If your watch has an expandable band‚ slide it above your wrist. Adjust the water to a warm temperature‚ and rinse your hands. II. Lather your hands thoroughly. Remember that it is the friction from rubbing your hands together that removes potentially infectious organisms from the skin. A 10-second vigorous

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    Feed Your Brain

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    necessary for us to process information effectively. We will now look at the way our brains work. Within your brain‚ a biochemical process of learning is occurring‚ that parallels the classroom experience. Making connections‚ finding meaning‚ and solving problems are learning tasks that require lightning-fast electrical impulses between areas of the brain It ’s 5:30pm. You just arrived for your class after a long day at work.  You have prepared yourself for this learning experience of visual input

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    Make Your Sushi!

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    Make my Sushi! Do you want to impress your friends by showing them you can cook and serve your favorite dish? Do your friends like Japanese food? If they do‚ do you want to call them over and serve them Japan’s most well known food‚ sushi? Then you should really learn how to make sushi. Sushi is an example of many cultural dishes of Japan. It is not very difficult to make but sometimes you might struggle in some processes. There are many types of sushi so I will go through them one by one.

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    Chase Your Passion

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    “Chase down your passion like it’s the last bus of the night.” I love that quote from Glade Byron Addams! It has some real fire to it‚ and dreaminess‚ and hope — all great things to experience. The chase is so romantic‚ isn’t it? It opens countless possibilities for happy endings. So many fantasies… And that’s the problem. Those endings are just fantasies — always off in the future somewhere. What If… What would happen if the chase were over? If you actually caught up with your passion? What

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    FIGHT YOUR FEARS

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    Ten ways to fight your fears Practical problem solving Whatever it is that scares you‚ here are 10 ways to help you cope with your fear and anxiety: 1. Take time out It feels impossible to think clearly when you’re flooded with fear or anxiety. A racing heart‚ sweating palms and feeling panicky and confused are the result of adrenalin. So‚ the first thing to do is take time out so you can physically calm down. Distract yourself from the worry for 15 minutes by walking around the block‚ making

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    TOOL KIT Is Yours a Learning Organization? Using this assessment tool‚ companies can pinpoint areas where they need to foster knowledge sharing‚ idea development‚ learning from mistakes‚ and holistic thinking. by David A. Garvin‚ Amy C. Edmondson‚ and Francesca Gino L Daniel Chang EADERS MAY THINK that getting their organizations to learn is only a matter of articulating a clear vision‚ giving employees the right incentives‚ and providing lots of training. This assumption is not merely

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    Part of Your World

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    Part of Your World The song Part of Your World is from the movie The Little Mermaid and is sung by the main character‚ Ariel. This song embodies the ultimate goal of Ariel throughout the whole movie‚ which is to be a part of the world above the sea‚ land. As the song states‚ Ariel wishes to be “where the people are”. The title of this song comes straight from the lyrics themselves‚ in the chorus. In the song Ariel is singing to her friend‚ Flounder. She is trying to convey to him why she

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    Your Dream Vacation

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    Your dream vacation In 21 century people become more and more busy. They always have to work‚ take care of their children‚ their family so a vacation is very necessary so am I. I’m a student‚ I don’t have much money‚ time... But I will tell you about my dream vacation so if something is unreal don’t care about them because it just a dream it may be come true or not but it always make life more colorful. My vacation must be a long vacation about 2 weeks or a month. Because I think it is a suitable

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    What Is Your Belief

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    Autumn Bullins Graham Mitchell Religion 4 April 2013 What Is Your Belief? Why does religion even exist? The most evident answer is that it actually serves human needs. The primary need is because we and our loved ones most die‚ and facing with that pain is something hard to deal with. People often go to religion for answers‚ or better yet something to lean on. Why wouldn’t you go to a “higher power” when you’re feeling lost and alone? I mean who wouldn’t pray to something or someone

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    Your brain on food

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    Your Brain on Food S This page intentionally left blank Your Brain on Food How Chemicals Control Your Thoughts and Feelings Gary L. Wenk‚ PhD Departments of Psychology and Neuroscience and Molecular Virology‚ Immunology and Medical Genetics The Ohio State University Columbus‚ OH 1 2010 1 Oxford University Press‚ Inc.‚ publishes works that further Oxford University’s objective of excellence in research‚ scholarship‚ and education. Oxford New York Auckland Cape Town

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