As we continue to take more difficult classes in pursuit of becoming nurses‚ it is easy to forget about self-care. In an effort to prevent burn out‚ our group has integrated the practices of exercise and meditation into our daily schedules. In the following‚ we discuss how both mediation and exercise worked and didn’t work for us‚ what we learned while on this journey‚ and how we applied our learning to teach someone the skills and knowledge we obtained in meditation and exercise. Countless research
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A counsellor must be self-aware in order to avoid an unhealthy or dependent relationship. In order to be an effective counsellor‚ the individual must be able to separate his or her own feelings‚ needs‚ and perceptions of the client.It is also important for the counsellor to be conscious of their reactions to the client so that they are not perceived as encouraging dependence or neediness. Self-awareness allows the counsellor to enhance his or her ability to understand and be empathetic of the person
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Introduction Crisis prevention course is not a just attending course or class for me. I gained a lot of experience form this class. I learned that how to handle crisis through better approach. I became more aware of my strengths and limitations regarding handling various crisis situations. In this paper‚ I am going to describe my experience and skills that I gained with the help of this class. Five things that I have learned from this course Triggers- Triggers can be defined as anything that
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Wk 25/ 4th April 2014 Journal Homework Assignment Jeanette Sweeney: 20243457 BTEC Level 5 counselling Diploma in Therapeutic Counselling Tutors: Jacqueline Lloyd/ Emma Wilkinson Mindfulness Today the theory was about mindfulness‚ and I have to admit that I didn’t know the true depth of its meaning. With my newly acquired knowledge I am aware that it is yet another incredibly deep meaningful hypothesis with a myriad of philosophical approaches. In this journal I will endeavour to provide a
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ASSSIGNMENT TITLE: GESTALT KEY CONCEPTS Gestalt therapy aims for self knowledge‚ acceptance and growth by looking at the current existence. This theory entails concepts around what is actually currently happening rather than what has happened in the past. It focuses on the here and now‚ not on what should be‚ could be or what was. From this present centred forcus‚ one can become clear about ones needs‚ wishes‚ goals and values. The concepts emphasized in gestalt therapy are creative adjustment
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Does the introduction of communication technology fragment human consciousness? (Sigh). I know for a fact that consciousness is defined as one’s awareness of his environment; it may also include one’s thoughts‚ memories‚ feelings and sensations. And‚ I also know that communication technologies are things that aid the transfer of messages and information. However‚ honestly‚ since Monday‚ this question has been circulating again and again inside my little brain; and every day‚ I’ve constantly been
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time on self-reflection. Even when personal feedback is presented to us‚ we are not always open to it‚ because honest feedback is not always flattering. Consequently‚ many individuals have a considerably low level of self-awareness concerning one’s self. This is unfortunate due to the fact that self-awareness is an essential first step toward maximizing management skills. Self-awareness can improve one’s judgment and help them to identify opportunities for professional development. Self-awareness
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VERBAL COMMUNICATION 1 Able to express your ideas clearly and confidently in speech TEAMWORK 2 Work confidently within a group COMMERCIAL AWARENESS 3 Understand the commercial realities affecting the organisation. ANALYSING & INVESTIGATING 4 Gather information systematically to establish facts & principles. Problem solving. INITIATIVE/SELF MOTIVATION 5 Able to act on initiative‚ identify opportunities & proactive in putting forward ideas & solutions DRIVE 6 Determination
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change is on its way but here‚ their interest diminishes. They feel they will change with the change as and when it happens. They make no effort no know more about the change. They know that appearances matter but they cannot relate its importance to self. Third level group is aware that the change is the demand of time and that they have to change but what and when and how are questions they find no answers to. They are lost in this busy world‚ wanting to change but not knowing how to go about it
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nursing. Nurses use their own awareness of self as a valuable tool to build rapport with patients and develop the therapeutic relationship. This essay will demonstrate the importance of self awareness by discussing how it can be developed‚ the advantages of self awareness‚ and the consequences of not practising self awareness in nursing contexts. There are a number of ways that a nurse can develop self awareness. Smith and Jones (2012) suggested that self awareness can be developed by … Johns
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