(cholesterol‚ LDL‚ HDL and triglycerides) along with other strategies (diet and medications). Support efforts to stop smoking Control weight and reduce body fat Improve your strength and feeling of well-being: Helps keep muscles‚ bones‚ and joints healthy Increase your ability to do daily activities without getting tired Improve your balance and flexibility Maintain muscle tone‚ improve your posture‚ and reduce the risk of falling and fracturing bones Lessen feelings of anxiety or depression Improve
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legal age of purchasing alcohol and tobacco‚ the same law should be enforced when it comes to the use of cell phones among teenagers. Although the thought of this may sound insane to most adolescence‚ it maybe the solution to limiting and promoting healthy cell phone use amongst today’s youth. The following solution would also be in their best interest without them even realizing it. The over use of cell phones by teenagers will have a negative effect on their academic‚ social‚ and mental development
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Statistics Math 1342 Final Exam Review Name___________________________________ MULTIPLE CHOICE. Choose the one alternative that best completes the statement or answers the question. Provide an appropriate response. 1) A card is drawn from a standard deck of 52 playing cards. Find the probability that the card is an ace or a heart. 17 7 3 4 A) B) C) D) 52 52 13 13 Answer: D 2) The events A and B are mutually exclusive. If P(A) = 0.7 and P(B) = 0.2‚ what is P(A or B)? A) 0.5 B) 0.9 C) 0.14 D)
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Even though there are many new and fast acting diet and exercise regimens advertised to help over weight individuals‚ not many work. “The ultimate cure for obesity is exercise”. The reality is that people need to accept that the only way to stay healthy is by eating properly‚ and leading an active lifestyle. Regular exercise is a primary element in achieving this goal. As individuals gain weight and become obese even everyday activities are more difficult. Overweight people tend to be much
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consider when deciding to eat right and exercise is the benefits. a. According to the U.S. Department of Health and Human Services‚ a healthy diet means eating lots of fruits‚ vegetables‚ whole grains‚ low-fat dairy products and lean meats and minimizing the consumption of cholesterol‚ sodium‚ sugar and saturated fat. In conjunction with regular exercise‚ a healthy diet can i. reduce your risk of: * Heart disease. * osteoporosis * Type-2 diabetes
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Nowadays‚more and more people doesn’t know how to stay healthy‚so they are easily get some illness such as diabetes‚high blood pressure‚obesity‚…To stay healthy ‚I think you should: Firstly‚ You ought to eat a lot of fruits and vegetables.It contains not only vitamin and minerals but also water and fiber.It make you take longer to digest and keep you full longer.For example‚ red fruits and vegetables have a lot of vitamin C.It’s very helpful for your health‚especially for your eyes. Secondly‚
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Topic: Self- esteem-is yours good? How can it improve? How it effects communication? Self-esteem: The Key To Communicating Some synonyms for the self-esteem can be personal values‚ self-worth‚ and self-respect. No matter where life takes us‚ our self-esteem follows us as one of the basic human motivators. Self-esteem can be compared to that one key that fits every lock in the house. Every door of communications can be opened through an individual’s self-respect or personal values. We need self-esteem
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Name: Position: How Healthy You Really Are! Questionnaire 1. How do you go to work? _a. Walk _b. Drive 2. Do you eat muesli* for breakfast? (*a mixture of uncooked grains‚ dried fruit‚ and nuts‚ eaten with milk) _a. Yes _b. No‚ never 3. Do you eat sweets between meals? _a. No _b. Yes 4. How often do you play sport? _a. at least once a week _b. gave up 5. Did your waist size increase? _a. No‚ it’s the same _b. Yes 6. What do you do in the evening
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what we should be doing. We should be taking risks and chances on a daily basis. This is how we grow‚ stretch ourselves and reach our potential. This is how we will achieve great things and fulfill our dreams. Just imagine‚ for a moment‚ where your life would be now‚ if everyone who cared for you had urged you to take risks instead of urging caution. Most of us would find that our lives would be very different. We would have had more experience. We might have shed our cautious nature. We could have
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Hannah Weaver ENG101 Goldie Research Paper Teen Girls + Media = Low Self Esteem Society’s scrutiny of beauty is causing many to take a hit of depleted self-esteem‚ and low self-esteem sets these beautiful people up for present and future damage. “Even the models we see in magazines wish they could look like their own images‚” says Cheri K. Erdman (Erdman). For some people‚ it is impossible to actualize the end product these photographs and advertisements display. Advertisements disregard
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