| Learning Project 1‚ Part 4-6 | | | LP1‚ Part 4: What are others’ experiences of me when I am my best? Phase 1: Creating the Reflected Best-Self Portrait When I am at best‚ I help people. I motivate myself and feel motivated when I get to help others. Whether it’s a stranger‚ colleague‚ friends‚ or family‚ I feel my passion in assisting those in need. As long as it’s within my capability and moral belief that what people ask for help is ethical and legal‚ I give them my attention
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Running Head: SELF-CONFIDENCE Building Self-esteem Abstract A lot of people suffer from the lack of self-confidence and often they don’t know the real reason. They unconsciously show this reason‚ low self-esteem. It’s very difficult for them to reach the goal they set and often they think the reason is their dis-abilities. They don’t trust in their skills. In reality no one is fully confident‚ because confidence isn’t general. You may feel confident in some field‚ while not in another one.
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"To lose confidence in one ’s body is to lose confidence in oneself." - Simone De Beauvoir Self-image is inextricably linked to body image‚ especially for young females. In her book‚ Reviving Ophelia - Saving the Selves of Adolescent Girls‚ Pipher (1994) describes and explains the convoluted issues that girls battle during adolescence‚ including the ability to conform to a media-driven ideal of beauty. In response to Pipher (1994)‚ Shandler (1999) collected writing from girls who deal with issues
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Confidence is often defined as freedom of doubt; believing in yourself and your abilities. Confidence is viewed as feelings of self-assurance from one’s appreciation of one’s own ability or qualities. Confidence is extremely salient in every aspect of our lives‚ and people who lack it can find it difficult to become successful. Confidence is something you develope. When you are confident you can easily reach your goals and desires. You have to believe in yourself and have confidence that you are
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The self-image of a human is very critical to their existence as it can "make or break" their soul. Self-image is how a human would see themselves‚ which varies from person to person. Let’s take a successful business person for example. They have started a business out their garage. With lots of hard work and labor‚ they were able to expand their business into a reputable company. This person would feel very confident about their abilities to mange and run their business because they have a high
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Writing a Self-Hypnosis Script There are essentially two types of self-hypnosis scripts. The first type is a visualization script that focuses on visualizing the change you want to make. This type of script may have written suggestions that you repeat to yourself or none at all. The second type of script is essentially a self-suggestion script with written suggestions you repeat to yourself accompanied by a visualization. Almost all scripts will have a visualization component to them. The reason
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the nail on the head with that one! Many people thirst for the approval from their peers‚ family‚ and even strangers but‚ little do they know that acceptance begins with them. People should accept themselves for who they are because they’ll have confidence‚ be less stressed and last but‚ not least‚ be happy! The sooner you learn to accept yourself‚ the happier you will be. Happiness is what everyone wants‚ but what they don’t realize is it starts with loving who you are. This past summer I got an
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Notes · Many lack self-confidence and self-esteem · Self-confidence can’t be taught · Self-confidence‚ responsible for one’s success · Know your strengths‚ never aim beyond or behind them · Self-confidence and a healthy lifestyle go hand in hand · Change takes time and effort‚ don’t give up · “In recent years the definition of health has been expanded to include wellness‚ a state of being that enables you to reach your fullest potential” (Corbin and Lindsay 4). · “If you are active and
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“Self-esteem and self-confidence are necessary to success‚ do you agree?” Self-esteem is the means by which an individual has confidence in themselves or a good opinion about themselves and self- confidence is the means by which an individual trusts their own abilities‚ quality and judgement. A balanced self-esteem and self-confidence are both important and relevant for every human being in their lives‚ it helps one gain inner confidence and a good opinion of themselves. If you have low self-esteem and
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I. What is self control? Self control is the ability to control one’s emotions‚ behaviour and desires. In psychology it is sometimes called self-regulation. Exerting self-control through the executive functions in decision making is thought to deplete a resource in the ego.[1] Many things affect one’s ability to exert self-control‚ but self-control particularly requires sufficient glucose levels in the brain. Exerting self-control depletes glucose. Research has found that reduced glucose‚ and poor
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