PERFECT PLANK Targets the tough-to-tone deep abdominal muscles Lie face-down on the floor‚ propped up on your forearms with your elbows directly beneath your shoulders. Your torso should be lifted off the floor so your body is in a straight line‚ supported by your forearms and toes. Your back should not arch or droop. Hold for 10 to 20 seconds (or as long as possible without losing proper form). Repeat 3 times. MERMAID Targets the obliques while also strengthening the back and shoulders Sit
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Genetic Engineering: Should we or Shouldn’t we? Genetic engineering is a process in which scientists transfer genes from one species to another totally unrelated species. Usually this is done in order to get one organism to produce proteins‚ which it would not naturally produce. The genes taken from one species‚ which code for a particular protein‚ are put into cells of another species‚ using a vector. This can result in the cells producing the desired protein. It is used for producing proteins
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a successful and memorable anchor speech for a colleague is to keep it light-hearted and sharp. Most people will be well aware of the circumstances and individual involved and don’t need to get a lengthy blow by blow reminder of a career. What should be my first lines? A humorous incident is often the best way to open an anchor speech; something memorable that will raise a laugh without ridicule will grab the attention of your colleagues. Whether the incident was in a professional capacity
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you agree that a human life can be sacrificed in the research to save many? To me‚ a human life is easiest to define according to the time mothers lose their right to abort their baby‚ which is when the foetus is 25 weeks old. As for sacrifices‚ it encompasses all acts that take away or use an integral part of a person’s life or body unnaturally or prematurely‚ regardless of the persons’ consent. My stand is that human lives should never be intentionally sacrificed‚ regardless of whether the subject
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Should we legalize marijuana? this is a question asked by many politicians and student alike. There are many views on this subject. if we legalize marijuana it could save the governments a lot of money if they did not have to prosecute people who use marijuana and are caught by the police. Canada has already taken a step in the direction of legalizing marijuana because it has decriminalized small amounts of marijuana. Under this law if you are caught with marijuana as
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Gia Allen Ms. Tanner American Literature pt. 3 April 24‚ 2014 Why We Should Recycle Is it truly possible to save this planet by taking proper care of it? Sure it’s ideal‚ but there are many methods to solve this means. Such as partaking in recycling. Recycling defines the ongoing method of turning used materials‚ waste or products into reusable materials. These materials come in many shapes and forms. Example of these would be - papers‚ cans‚ computers pieces‚ car parts‚ plastic‚ and batteries
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The topic of my paper is whether we should keep the Olympics or should not keep the Olympics.I think that we should keep the Olympics. I believe we should keep the Olympics because it is a fantastic way for the best athletes in the world to show what they can do. Also‚ it is a good way to keep athletes healthy. People are saying we should not keep the Olympics because the Olympics do not have all the sports. Yes they do not have all sports‚ but the Olympics keep growing so they could add the sports
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not just moral issues with legalizing abortion. Legalizing abortion denies the right of the child to have the choice to live‚ is morally and scientifically misguided‚ and does not acknowledge when an embryo is considered “life;” therefore abortion should be made illegal in all circumstances in the United States. There are many common pro-choice arguments. One argument is that abortion
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In society today‚ seatbelts can either save someone’s life or take it away from them. Multiple people everyday in the United States die from not wearing a seatbelt while driving. People should wear seatbelts‚ not only is it the law‚ but it makes roads safer and it can save lives. Some people do not like to wear seatbelts due to them being uncomfortable. However‚ people not wearing seatbelts are 30 times more likely to end up in an abominable situation when an accident happens. Thus‚ people still
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to you about topic on “save the earth and save mankind”. My dearest audience‚ imagine it’s after class now and you’re heading back to your car under the bright hot sun. After you get in the car‚ you grab some tissue and wipe all your sweat. What would you do after using the tissue? Well‚ let’s be frank. We wind down the window and just throw them outside. It is fun doing it when you see no cars behind or beside you. Let’s pollute the earth and hopefully clog the drain. We would love to swim in the
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