FLVS PERSONAL FITNESS FINAL EXAM REVIEW STUDY GUIDE FITT principles 1. The principle of overload uses the FITT Varibles to accomplish overload. The Acronym FITT stands for: · Frequency- How often you exercise · Intensity- How hard you exercises (cardio- increase resistance‚ speed‚ distance‚ Muscle exercise increase weights) · Time- How long you exercise (cardio longer times‚ Muscle increase reps and sets) · Type- What type of exercise you are doing 2. If Terri were
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Impressing your Boss 1. Ask what needs to be done It sounds like a no-brainer‚ but quiz your boss on what is the most important way you can spend your time and then make those tasks a priority‚ suggests Steve Langerud‚ director of professional opportunities at DePauw University. By tackling the objectives that your boss holds in high esteem‚ you’ll naturally be in a better spot to get attention and praise for your work. 2. Demonstrate your value Forget what your job description says‚ create an
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company that founded in 1998. Prior to Project Oxygen was created and has pumps fresh air by introduce new implementation of management and from my point of view‚ it is quite interesting to know how a very big company like Google chooses to manage its organisation by examined and identified of eight characteristics of Google’s most effective managers. The 21st century has brought with it a new workplace‚ one in which everyone must adapt to a rapidly hanging society with constantly shifting demands
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Being Your Own Boss Have you ever imagined yourself owning your very own business? Most people have done this at least once in their lives. When people think of owning their own business they usually imagine making lots of profit‚ working once a week‚ and never being worried about being fired or laid-off. Though this is true for a few people‚ most entrepreneurs have to work countless hours and extremely hard for the success of their business. There are many differences in working for someone else
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A good boss vs. a bad boss Comparing things is something we do every day in our lives and especially when we have to make a decision. For example‚ we might think of similarities or differences when we are buying something or even the way we are treated in a new job vs. an old one. We may need to evaluate two sides of an issue or projects at our workplace. A good boss communicates effectively‚ shows great team work and solve problems. A bad boss simply does care how he / she talks to their employees
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story by Courtney Jones‚ published in 2003 The shortstory Irregularities is told by the maincharacter‚ who is a secretairy and have had an affair with her boss. She is carrieng his baby indside her and haven’t told him‚ mainly because he is married and intent to stay married. The maincharecter pictures herself getting married to her boss and is thrilled to go on to a medical conference with him. A trip he originially was going on with his wife‚ but she cancelled and he therefore asked his assisent
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To: Ms. Green-Thomas At: Columbus Technical College 928 Manchester Expressway Columbus Ga. 31904 IF YOU WERE THE BOSS 1.You are the manager of a bank‚ and one of your employees comes in on a Monday morning with a pierced tongue and purple hair. What should you do? I would first call the employee into my office. The sooner I remove the employee from public view the better. Allowing an employee to badly represent the company
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BOSS/EMPLOYEE RELATIONSHIP: 7 THINGS TO AVOID A big part of maintaining the Boss/Employee relationship is to never allow a boss to think you dislike your work. THAT’S NOT MY JOB You know what? Several bosses are simple souls who think your job is to do what’s asked of you. So even if you are assigned a task that is indeed‚ not your job‚ refrain from saying so. Instead‚ try to find out why your boss is assigning you this task-there may be a valid reason. If you believe that doing the
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Organization behavior Managing your boss Summary The relationship with your boss is one of the most important tasks that a manager has at work. The authors‚ John J. Gabarro and John P. Kotter‚ mentioned in the article that no matter how talented and aggressive you are‚ if you could not build or manage good relationship with your bosses‚ work could not be completed smoothly which the cumulative effect can be very destructive. Gabarro and Kotter pointed out that you should have a good understanding
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CHARACTER OF THE BOSS IN KATHERINE MANSFIELD’s THE FLY Katherine Mansfield’s short story The Fly is taken from the collection ’Dove’s Nest’ and inspired by her dear brother Leslie’s death‚ it is one of her finest short stories. The Fly is the story of a person haunted for six years by the death of his son. It is the depiction of anguish. Mansfield’s technique in her stories was to make her characters show their thoughts by a kind of mental soliloquy ‘fluttering‚ gossipy‚ breathless with questions
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