Introduction: In order to overcome behavioral problems such as anxiety‚ depression or fear‚ individuals usually communicate their problems or anxieties with their trusted friends or family members. In case of a somewhat complicated problem‚ a counselor is consulted. These are a relatively simple form of psychotherapies that individuals have been practicing from centuries. However‚ with the development of modern science and advancements in the field of psychology‚ theorists have identified some
Premium Cognitive behavioral therapy Psychology Psychotherapy
Sanchez-Fernandez General Psychology 101 Phyllis Castillo-McMahon November 2‚ 2016 The Humanistic Perspective The Humanistic Perspective was influenced greatly by the outstanding work of Carl Rogers and Abraham Maslow. Humanistic Perspective points out the role of motivation on thoughts and behavior. Also the Humanistic Perspective believe that people search for creativity‚ value‚ and meaning. The main idea of this perspective is that people have goals in life that they want to meet because it is unquestionably
Premium Psychology Motivation Maslow's hierarchy of needs
Cognitive Behavioral Approach In the 1950s‚ the prevailing tradition in psychology was that of the Behaviorist perspective. It focused on outward human and animal behavior as opposed to internal mental states like consciousness and thought. Though these constructs are not observable‚ they could not be ignored. The notion that these internal states do result in outward behavior set the stage for the cognitive revolution. Application of a dual (cognitive and behavioral) approach to explaining behavior
Premium Psychology Behaviorism Cognitive behavioral therapy
Critique on: Cognitive Behavioral and Reality Therapy Liberty College Debra Borzym Cognitive Behavioral Therapy Aaron Beck is known as the pioneer of cognitive therapy‚ which has been a utilized approach to psychotherapy. Beck attempted to further Freud’s theory of depression; however‚ the research moved more towards errors in logic‚ coined “cognitive distortions” which were deemed the basis of underlying dysfunction and depression. The fundamental aspect of cognitive therapy‚ which
Premium Cognitive behavioral therapy Psychotherapy Behaviorism
Cognitive behavioral therapy (CBT) is a short-term‚ problem-centered therapy that is used to address psychopathology within the individual (Beck‚ 1995). This model of therapy is used to address issues of depression‚ anxiety‚ eating disorders‚ relational problems‚ and drug abuse‚ and can be utilized when working with individuals‚ as well as within group and family modalities. The core aspects of this therapy include collaboration and participation by the client‚ a strong alliance between therapist
Premium Psychology Cognition Cognitive behavioral therapy
Humanistic perspective is used to help other individuals develop empathy. Unlike sympathy‚ empathy requires the individual to listen the other persons opinion this includes to be in tune with their feelings and respect for their personality and what they believe in. However‚ this approach is not the easiest‚ not every individual can understand someone’s behaviour. However‚ if respect is given to the service user or service provider this includes the understanding of the issue it’s can make the service
Premium Psychology Empathy Emotion
to therapy‚ is an integrative approach based around various psychological perspectives‚ while factoring in the client’s individual needs. Optimal Functioning My view of optimal mental health would be considered a period where an individual is able to maintain a normal level of functioning‚ without feeling overwhelmed with depression‚ anxiety‚ or eroticism. My opinion on the nature of people very much follows a humanistic approach. I think that people are good‚ for the most part‚ and have deep desires
Premium Psychology Borderline personality disorder Psychoanalysis
Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions‚ maladaptive behaviors and cognitive processes and contents through a number of goal-oriented‚ explicit systematic procedures. The name refers to behavior therapy‚ cognitive therapy‚ and to therapy based upon a combination of basic behavioral and cognitive principles and research. Most therapists working with patients dealing with anxiety and depression use
Premium Cognitive behavioral therapy Psychology Psychotherapy
counseling services‚ private practice‚ pastoral care‚ and counseling contexts that include lay counseling. Tan (2007) explains the eight key features of the Biblical and Christian Approach to Cognitive-Behavioral Therapy. Tan (2007) also explains that the Biblical and Christian Approach to Cognitive-Behavioral Therapy requires the use of professional integration into the therapy of either Implicit Integration or Explicit Integration. According to Tan‚ (2007)‚ “both implicit and explicit integration
Premium Psychology Nursing Patient
Cognitive behavioral therapy’s reduction of stress and improvements in sleeping habits Stress affects every person in two different dimensions; it is either positive or negative. When stress leads a person to positive outcomes‚ it can be looked at as beneficial because it could possibly enhance confidence‚ performance and lead to outstanding end results. But if stress has a negative effect on a person’s life it can lead to physical and psychological destruction (Cooper
Free Psychology Cognitive behavioral therapy Occupational health psychology