Morning The sun rose in a hurry‚ as if trying to make up for setting so early the evening before‚ bouncing into the sky line like a great fiery yo-yo and sending what was left of the moon packing. The sky‚ with blatant disregard for the overuse of alliteration‚ was a brilliantly bright baby blue‚ and perched picturesquely on the leafty branches of the trees in the park below‚ birds sang. A bit like Britney Spears without the eye candy. Another wish of mine is granted. Morning‚ after all is
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Olson reading his own poem Maximus to Gloucester‚ Letter 27 [withheld]‚ throughout his reading‚ I could hear the pace/ rhythm created by his breathing‚ some are gentle‚ some are powerful like he is inhaling audience to the swirl of his words inside his stuffy nose and his loosened to tensed vocal. And the sounds oozed inside my ears and my heart. His breathing and vocal came to more overwhelming when he was reading: Plus this—plus this: that forever the geography which leans in
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Concerning the CO‚ I found the heavy breathing to be unfitting for the situation. I found myself wondering if the women would actually try to hide their fear and vulnerability in front of the CO instead of being so open about their worries in front of him. Their breath seemed forced rather than organic‚ indicating to the audience their fears of the CO rather than letting their emotional presence and energy do the talking for us. Also‚ the Girls intense breathing for such an extended time as she held
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consult your physician. Sleep is essential to well‐being. Make Noise/Listen to Music Sing in the shower. Play your favorite upbeat tapes in the car – roll up the windows and sing out loud. Listen to music that lifts your spirit. Deep and Slow Breathing Close your eyes and take deep breaths slowly inhaling and exhaling. Say to yourself as you inhale‚ "Relaxation Come In." As you exhale say to yourself‚ "Stress Go Away‚" or something to this effect that works for you. Seek Humor and Fun Rent a
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Miracle Okereke (16+ category) 1 GOLDEN The Olympics has spelled us all‚ We all own bikes now‚ riding across our chartered streets Whilst strutting our stuff in our skin tight spandex shorts‚ We are aware we look like fools however‚ In our pixelated vision we are peddling for gold. Yesterday‚ as I rode by‚ I watched the brown leaves slowly float away Whilst the branches wept like clingy mothers‚ In the still noon I watched this departure The leaves like snowflakes fell silently Then
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Library of Congress Cataloging-in-Publication Data Kaminoff‚ Leslie‚ 1958Yoga anatomy / Leslie Kaminoff‚ Amy Matthews; Illustrated by Sharon Ellis. -- 2nd ed. p. cm. Includes bibliographical references and indexes. ISBN-13: 978-1-4504-0024-4 (soft cover) ISBN-10: 1-4504-0024-8 (soft cover) 1. Hatha yoga. 2. Human anatomy. I. Matthews‚ Amy. II. Title. RA781.7.K356 2011 613.7’046--dc23 2011027333 ISBN-10: 1-4504-0024-8 (print) ISBN-13: 978-1-4504-0024-4 (print) Copyright © 2012‚ 2007 by The Breathe
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(Soorya-namask-r) Sun salutation is a graceful sequence that is performed as one continuous exercise. Each position counteracts the one before it stretching the body in a different way alternatively expanding and contracting the chest to regulate the breathing naturally. Practiced daily it will bring great Flexibility to your spine and joints .Usually preformed at the begging of a yoga routine. First slowly Stretching the tendons and ligaments to limber up the whole body gradually decreasing the holding
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dwells in that tiny space - dark but comforting‚ it keeps you safe. Days turned into weeks‚ weeks into months‚ your heart started to beat - a rhythmic harmony with the beating of the one who carried you. You were fed‚ you were cared‚ you were breathing through another tube of miracle attached to your umbilical cord. You heard faint voices‚ hums and melodies - you wanted to make sense of the language foreign to your ears‚ but all you could do was listen. You started to move slowly‚ you weren’t sure
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unconscious: life breathing‚ no response no food no oxygen‚ brain uses lots of oxygen about 3 or for minutes ‚ hear stopped...brain activity stopped running out of oxygen ......‚and bought back to life etc‚ breathing..... Oxygen to the brain not breathing AirwAy check have a look open mouth‚ clear away obstruction‚toungs blockage recovery position to get it out Breathing can u see chest rising‚ heart attack victim will do along Ahhh Check cest rising do cpr I‚mediate ly if not breathing Look listen
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may sound weird‚ but it is true. Turtles are a species that have adapted to their environments in a way that allows them to breathe in three different ways‚ one of which is through their butts. This whole butt breathing adaptation is part of the aquatic turtles’ evolution. Apart from breathing through their butts there are two other ways turtles can breathe. The first way is the one most used among all creatures: through their lungs. Like most vertebrates‚ turtles use their lungs as the main method
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