Six Fundamentals of Fitness Training Physical fitness is a state of well-being with low risk of premature health problems and energy to participate in a variety of physical activities. –President’s Council on Physical Fitness and Sports (1997) According to the US Government‚ the word “fitness” defies concise definition but is best explained by this chart: Physical Fitness Skills Physiological Health-Related Skill-Related Sports Metabolic Body Composition Agility Team Morphological Cardiovascular
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Physical fitness Sports such as football or baseball involve lots of physical activities. Sports and exercises help in strengthening and toning the muscles and bones in the body. In short‚ the importance of sports for kids is that it keeps them in an excellent shape. Team Spirit When children or adults plays team sports‚ be it cricket or hockey‚ they learn to work in groups. They learn that if the team wins‚ they win and if the team loses‚ they lose. This way they learn how to work
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LEARNING LOG 1: Observe‚ Connect and Reflect on Your Learning To gaze is to think. Salvador Dali PART I – Concepts in Symmetry Period Focus Image Question Your Observations (20 - 30 words) (2 marks) Describe the symmetry of the Viking shield. Rotational and reflection operations are found in the Viking shield. There are 8 mirror lines (3 are unique)‚ and 4-fold rotation. Complete at the end of Week 1 Image 1 (20 - 30 words) (2 marks) What was the most surprising
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Child Nutrition and WIC Re-authorization Act of 2004 required that all school districts with a federally funded school meal program develop wellness policies that address nutrition and physical activity. While teaching students sports and movement skills‚ P.E. teachers are now incorporating short health and nutrition lessons into the curriculum. This is more prevalent at the elementary school level‚ where students do not have a specific Health class. Recently most elementary schools have specific
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most likely‚ a newspaper article - the vocabulary is rather advanced and the style is quite formal. Lower-intermediate students would probably find this text too complicated. 2. Receptive skill to practice: reading. Since this is a text‚ reading is the most appropriate skill to practice in this case. Sub-skills to focus on would be a) reading for gist and b) reading for specific information. Before starting the discussion about the text‚ I would show the students the picture from the article
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Why Snap Fitness Is Your Right Choice Starting your own business is a big decision. As you consider options‚ here are four factors that make us a proven business model with a history of success: The Fitness Franchise Opportunity is a Growing Industry Fitness is in. The percentage of people belonging to health clubs and gyms has doubled over the past 20 years. More growth is expected‚ fueled by an aging Baby Boomer generation in search of eternal youth and the reality that regular exercise can
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Shadowing Exercise Student Log Present a short summary of the activities and situations you have observed during shadowing (100 words) I observed how the social worker I shadowed stepped in for duty call rooster while managing her work load. I attended a Looked after Child review meeting and was able to observe how she supported the foster carer she supervised. I observed how confidential records were handled and how case reports were prepared and information shared with all relevant partners
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my workout imposed body pain alleviates as my muscles relax. I then enter into the Hospital and as I walk toward the ER I am filled with a void of unhappiness. I witness rows of patients on stretchers lining the hospital hallways. I see excruciating pain on each patient’s face‚ posture‚ and helpless stare’s as they watch me walk by. Many of these patients feel trapped sitting in their wheelchairs‚ unable to live a free life. This make me think that it is just unfair that I am able to workout while
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THE STUDENT AS A PERSON AND AS A LANGUAGE LEARNER THE STUDENT ’S BACKGROUND The student I chose to observe and interview is Krasimira. She lives and works in Sofia. Krasi is 50‚ and has Master Degree in "Radio and Television". She used to work in BNT as Head of the Technical Department. Nowadays‚ she works in her own company of advertising‚ marketing and publishing. PREVIOUS LANGUAGE EXPERIENCES She had been studying English since she was 14. She was taught the basics of the English language
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Logs (Hamlet) Act 1 Scene 2: Describe your reaction to a character you confronted in the scene. This is a reaction to what occurred in Scene 2 when Claudius and Hamlet actually talk to each other. Claudius opens the scene with a long monologue to the court and in it I get the sense that he is trying to behave as an appropriate new kings who had just came to the throne. But‚ he only has the throne because he married his brother’s widow‚ Gertrude. He says all the right things under the circumstances
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