Benefits of Being Physically Active -Physical Fitness: the ability of the body to carry out daily physical activities without getting out of breath‚ sore‚ or overly tired. -A certain amount of physical activity has been shown to keep you healthy and lower your risk of certain diseases. -Exercise is an excellent way to keeping a high level of activity in your daily life. -Exercise is any physical activity that improves or maintains physical fitness. -Exercise can be set of formal activities or
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English Assessment 2013 Importance of Physical Fitness Importance of Physical Fitness Physical fitness is one of the most important key to a healthy body. It is the basis of creative artistic activity. Physical fitness means the condition of being physically healthy‚ especially exercises and proper nutrition. It is the reason‚ a state of general well-being marked by physical health and mental stability. Physical fitness is not just bending our body. It is about having cardiovascular and overall
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Nutrition Log Reflection Before doing this nutrition log assignment‚ I had little to no clue about my eating habits‚ and how to go about eating “properly.” For instance‚ I always assumed that I had been consuming too much fat‚ and I was unsure of the difference between good (monounsaturated and polyunsaturated) fats‚ and bad (saturated) fats. According to the calculations for day one of my food log‚ only 16.5% of total calories from fat were being taken in‚ whereas I should have been
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ACT LOG 4 "Or bid me go into a new-made grave‚And hide me with a dead man in his shroud -Things that‚ to hear them told‚ have made me tremble -And I will do it without fear or doubt‚To live an unstain’d wife to my sweet love." IMPORTANCE: The importance of this quote is it is showing Juliet’s love for Romeo‚ she is saying she would let anything happen as long as in the end she gets to live with Romeo happily in the end. She says she would go through the things she is most scared of just to
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Medical Education and Teaching Log DCFM Academic Fellowship/Professional Development Program Date of Session: October 27‚ 2010 1 hour Name of Supervising Master Teacher: xxxxxxxx Medical Education Activity/ Name of Teaching Program: Mount Sinai Academic Family Health Team‚ Teacher’s meeting Location / Hospital: Granovsky - Gluskin Family Medicine Center‚ MSAFHT Participants / Audience: Staff physician’s in the group in a supervisory role of residents on the unit as well
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everything one spends money on is an extremely useful tool that spending logs provide. In a spending log‚ individuals are able to record the items that they purchase and the amount spent per day. Essentially‚ this tool can be used to prevent spending money on wants and desires. Additionally‚ it allows one to see which items are resulting in the greatest financial losses throughout a specific period of time. The spending log has many great advantages‚ and I have benefited greatly from using one this
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Durand 1 Bryce Durand Andrea Ropko English 111 1 December 2014 Fitness in the Workplace Today‚ more than ever‚ employers face the challenge of controlling rising health care costs in a competitive marketplace. Evidence indicates that a corporate wellness program is a strategic investment in the employees’ social‚ mental‚ and physical health‚ improving the corporation’s bottom line profitability. In other words‚ “an ounce of prevention is worth a pound of cure‚” and employers are discovering the payoff
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Anytime Fitness Tatiana Collazo Club Manager Prepared For Michael Collazo‚ CEO‚ Anytime Fitness May 5‚ 2013 Anytime Fitness 4450 Black Horse Pike Mays Landing‚ NJ 08330 (609) 625-1999 www.anytimefitness.com May 5‚ 2013 Michael Collazo CEO‚ Anytime Fitness Dear Mr. Collazo: With this letter I am enclosing the report I prepared on effective ways to grow and find space for Anytime Fitness‚ which you requested I submit by early May. The
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Dana B. Rhodes Thomas Lovell LIT115-1N1 26 February 2013 Poetry Reading Log * “The Secretary Chant” by Marge Piercy was written in 1973. I felt the author was describing how this woman was so engulfed in her work that she felt like she was nothing but a machine‚ something whose sole purpose was to work and produce. The sentences are very mechanical and choppy and I felt that it helped to emphasize the point of her feeling of being a piece of office equipment. She took the tools of her trade
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create this imagination? Now compare your stereotypes to the Bandar-log in The Jungle Book By Rudyard Kipling. Do the Bandar-log seem like insufferable oafs‚ in their egregious behavior‚ their atrocious language‚ and their abominable resent against the Jungle people? Or perhaps you need some elaboration‚ because‚ essentially‚ the Bandar-log are bullies. The Bandar-log’s choice of words suggests they praise themselves highly. The Bandar-log utter phrases‚ many of which to Mowgli‚ including‚ "There is no
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