Sleep Deprivation Podcast Transcript Team A Brenda Moreno‚ Emily Beecher‚ Indira Paul‚ John Kendrick‚ Rosa Perez PSY/340 Dr. Powers April 27‚ 2015 Sleep Deprivation Podcast Transcript Hello and welcome to this podcast on the importance of sleep and the effects of sleep deprivation. My name is Indira Paul‚ and I am a student at the University of Phoenix. I am currently enrolled in PSY/340 Biological Foundations in Psychology. I would like to explain the importance of healthy sleep hygiene
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Sleep deprivation is a major problem‚ especially among us teenagers. We tend to ignore our body’s needs in order to cram for that test tomorrow or to do some other project that we’ve been putting off. I’m guilty of doing this and I am sure some of you are as well. However‚ sleep deprivation affects us more than we know. Sleep deprivation usually results in minor consequences‚ but the has potential to majorly impact your health. Several minor health issues include being more susceptible to cold
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The Causes Of Stress Among Nurses Introduction Hans Selye defines stress as ‘the nonspecific response of the body to any demand for change’ (AIS‚ 1979). Job stressors are the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities or resources of the worker. Stress is defined as ‘an external cue that threatens the equilibrium of an individual’ (Gray-Toft and Anderson 1981: 639). ‘Stress is a psycho-physiologic arousal response occurring
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that lack of sleep is dangerous? Sleep deprivation‚ not having sufficient sleep‚ is dangerous to your health as well as it is to others. Sleep deprivation has physical effects to your body‚ mental effects on your brain and it can cause harm to those around you‚ not only yourself. It is important to get enough sleep to prevent sleep deprivation and all harm that comes with it. The physical effects caused by lack of sleep are no joke. “Lack of sleep is as dangerous as stress on a healthy immune
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century‚ many people experience stress as they combine busy lives and the demands of study and or work while trying to also save time for friend and family especially college student. Stress becomes almost a way of life. What is stress? Stress is simply the body’s non-specific response to any demand made on it. Stress is not by definition synonymous with nervous tension or anxiety. There are two types of stress. They are positive stress and negatives stress. Positives stress can make someone who has characteristics
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Date Rape among College Students It’s a typical Saturday night at Purdue tonight. The biggest party of the year is happening at the Gama Alpha Fraternity‚ and you were invited. You don’t know many of the people that will be attending the party; you only know Jack from Psychology class. You say what the heck‚ start getting ready and off to the party you go. As soon as you walk in the door you’re greeted by Jack‚ which he offers you a drink‚ and you take it. But what you didn’t know is that
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Assignment One Unit 1 – Sleep Assignment 1) CRITICAL THINKING: SLEEP (worth 10 pts.) Read the sections on REM and non-REM sleep deprivation in the textbook on pgs 132-133. Explain how and why these types of sleep benefit us based on the sleep deprivation studies discussed in the textbook. REM sleep deprivation: REM sleep deprivation does not cause memory problems; in fact‚ it even improves memory slightly. There is some evidence that REM sleep deprivation can help people who suffer from
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Organizational Study of Role Stress among Teachers Submitted by: Nikhil Nafde - 2014034 Prina Khanna - 2014044 SanchiKatiyar - 2014054 Vishal Gupta - 2014064 Organizational Study of Role Stress among Teachers PRESENTED TO RaghuveerVernekar and SharmilaVeloso Faculty‚ Management Communication Submitted by: Nikhil Nafde - 20140 Prina Khanna - 20140 SanchiKatiyar - 20140 Vishal Gupta – 2014064 September 10 ‚2014 (i) MEMORANDUM OF TRANSMITTAL DATE: 10/09/ 2014 TO:
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occurrence for people to blame their miscalculated mistakes on the lack of sleep they obtained the night before. Typically when a person makes a small‚ often embarrassing‚ mistake the excuse that person will give is “I am running on no sleep”. Most people generally relate to this saying‚ and excuse small mistakes caused by lack of sleep because it is an occurrence that happens to almost every person. If the excuse “I am running on no sleep” is an accurate excuse‚ then therefore it must have some type of true
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Sleep deprivation is a common struggle many adolescents confront daily in their lives. It is a chronic condition with severe negative consequences to the developing teenage body and its effects may be even more dire when combined with the stress of heavy schoolwork along with extracurricular activities. Professional doctors advise and recommend growing teenagers to sleep eight hours or more‚ however this proves to be rather very difficult with the interference of the standard school schedule starting
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