and then fill in the outline for the paper. Topic: Sleep deprivation is causing problems for many young people. Thesis Statement: Sleep deprivation can cause many problems for young people such as‚ limiting your ability to learn‚ forgetting important information‚ makes you more prone to acne‚ and causing agressive or inappropriate behavior. Outline: Body Example One Studies show that teenagers who get less than nine and a half hours of sleep‚ preform worse on tests and everyday homework‚ than
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Sleep is one of the necessities of human life cycle. Working‚ studying or playing on a daily basis requires sleep. For some reason‚ we don’t want to sleep or could not sleep‚ and that is considered not alright. Sleep deprivation has its price to pay. Adults need at least 8 hours of sleep in order to stay healthy‚ focused and active. Here are the effects of sleep deprivation which can affect our body and also our surroundings. Our bodies give us plenty of signals when we’re tired. The number of accidents
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Sleep Deprivation BY: A.J. FORD What is Sleep Deprivation? A sleep disorder characterized by having too little sleep‚ can be chronic or acute. Long – term sleep deprivation (lasts four days or longer) is quite uncomfortable. Effects: -Health ; in form of physical & mental impairment‚ impairs our ability to think‚ handle stress‚ maintain a healthy immune system and moderate emotions. •Depression •Heart Disease •Hypertension •Irritability •Slower reaction times •Slurred speech •Tremors •Weight Change
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having sleepless nights in studying. According to National Sleep Foundation cited by Amanda Grove‚ it is recommended to sleep 7 to 9 hours per night for adults‚ and 8 to 9 hours range with young adults such as college students. Very few college students get enough sleep today. This is due to many demands on their time such as classes‚ homework‚ jobs‚ etc. and also the social environment that encourages staying up late. Those students who are sleep deprived are possibly affecting their academic performance
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Points and Losing Your Zzz’s Sleep is becoming a popular topic of research in today’s world of healthcare and psychology. Sleep affects how we function throughout the day and both mental and physical aspects of our health. On average‚ most people need 7 to 9 hours of sleep every night; but how much of the population actually meet this criteria? A study by the Center for Disease Control in 2009 shows that 35.3% of young adult respondents reported less than 7 hours of sleep in a 24 hour period‚ and that
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It’s not too often that you see a news headline that says “Teen Car Crash Due to Sleep Deprivation.” You will normally see crashes are caused by texting or drinking and driving. So then why is sleep becoming a health and safety issue? It’s 5:29 and you have one more minute of your precious deep sleep. Now is 5:30‚ and you alarm startles you awake. Perfect‚ because every morning should start with a heart attack. Mornings are hectic‚ especially when you have to get ready for school so early. If school
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Tre Wyche English Waleson “Sexy” assignment for 4/13/11 1. The author provides us with a third-person omniscient view of the story (Meaning we have an overall‚ all-knowing view of the story as it happens). 2. In one story Miranda has affairs with a man name Dev whose wife is visiting India. In the other story Miranda’s friend Laxmi’s cousin’s husband is cheating on her with another women. In both cases a partner in a relationship is having an affair with someone else. 3. Laxmi’s cousin
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Sleep Deprivation in Adolescence Explanation of Topic Sleep‚ along with necessities such as food and water‚ is something that everyone needs to survive. It not only gives people energy for when they wake up‚ but it also “plays a key role in the way that people think‚ feel‚ and behave” (Gruber‚ 2013). Anyone‚ from infancy to adulthood‚ can be affected by the lack of sleep. In this essay I’ll be talking about how sleep deprivation more so affects adolescents (13-17 years)
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Joey Hernandez Boston ENGL 1301.6020 2 November 2012 The most beautiful thing on the earth… Sleep. Procrastination‚ the biggest downfall of the students across the educational world‚ many people joke on the subject‚ such as high schools throughout America claim to have a “procrastinators unite club” the joke being that the club is always uniting tomorrow. Every student has procrastinated at one point in their studies‚ whether it is last minute cramming for a big test or writing an explanatory
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Sleep is an essential part of life. Without sleep‚ the body does not get the energy that it needs to function. Yet a large amount of people do not get anywhere near the amount of sleep they need. Whether it is because of medical reasons or because there just is not enough time in the day‚ sleep deprivation is a major problem in today’s society. The many people who do not get enough sleep usually end up suffering the consequences. No good can come from not getting enough sleep. Sleep deprivation has
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