Outline In the extemporaneous method of speaking‚ an outline is created to make sure all material is clearly developed and well-organized. For practicing and delivering the speech‚ the speaker does not use the outline‚ but instead uses brief notes that are based on the outline. Food Poisoning Charmae Theisz General Purpose: To inform Specific Purpose: To inform my audience how to minimize the risk of food poisoning Central Idea: You can minimize food poisoning in your home by practicing
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Joey Hernandez Boston ENGL 1301.6020 2 November 2012 The most beautiful thing on the earth… Sleep. Procrastination‚ the biggest downfall of the students across the educational world‚ many people joke on the subject‚ such as high schools throughout America claim to have a “procrastinators unite club” the joke being that the club is always uniting tomorrow. Every student has procrastinated at one point in their studies‚ whether it is last minute cramming for a big test or writing an explanatory
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Another physiological process that sleep deprivation can affect is the plasticity of the hippocampus. When applied in stressful environments‚ the amount of glucocorticoid production increases (McEwen‚ 1999). This increase in stress hormones correlates to the atrophy or the shrinkage of the hippocampal region. While this correlation is strongly related‚ other factors do in fact play a part in hippocampal atrophy. For example‚ the amount of dentate gyrus neurons in the brain could also have an effect
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Title: Polyphasic Sleep Speech Purpose: To inform Thesis: Polyphasic sleep can benefit you in your everyday life‚ but can also come with a price. 1) Polyphasic sleep can benefit your individual daily goals to an extent. a) By sleeping only an average of 2-3 hours a day using the Uberman sleep cycle‚ you can increase your productivity on a day-to-day basis. i) In theory‚ you can save 5-6 hours a day by taking six 20-30 minute naps every four hours and still feel as alert and rested as you would
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enough sleep. It also depends on whether you’re sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn’t get enough sleep. However‚ the sleep deprivation affects college students‚ and the rate becomes higher when the final exams approach. Also‚ social life‚ jobs and relationships with friends are more important than sleep. Accidents‚ losing concentration‚ and becoming more stressful are various problems due to sleep deprivation. Sleep
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Effects of Sleep Deprivation There are few things that mammals‚ birds‚ amphibians‚ reptiles and fish have in common; sleep is one of them. Sleep is when the body completely relaxes‚ sensory activities are suspended‚ and a lack of consciousness takes effect. Humans need to sleep on a daily basis in order for our bodies to function properly. The average adult needs seven to nine hours of sleep each day‚ and not getting adequate sleep can lead to sleep deprivation. Some symptoms of sleep deprivation
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Three Days to Detox . Chicago: Moody Publishers‚ 2012. Print. Gilbert‚ Roberta. Extraordinary Relationships: A New Way of Thinking About Human Interactions. Canada: John Wiley & Sons Inc.‚ Print. Informative
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Informative Speech: Nuclear Energy Purpose: The purpose of this speech is to inform others about the production‚ utilizations and impacts of nuclear energy. I. INTRODUCTION A. Attention Getter: When most people think of nuclear energy‚ the first thing that comes to their minds is a devastating bomb explosion or a nuclear power plant meltdown. But‚ in reality‚ nuclear energy is a sustainable energy source that has an enormous variety of uses. B. Thesis: The uses of nuclear energy range from
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Sleep disruption can be defined as any essential deviation in sleep quantity‚ integration‚ or timing relative to the optimal sleep needed by a given individual (usually between seven and nine hours of uninterrupted sleep during the night). Sleep disruption is typically focused on total sleep deprivation‚ showing that skipping sleep completely leads to decrease vigilance‚ problems with cognitive control‚ and impaired mental flexibility (Kirzan and Herlache‚ 2015). There is a little research on sleep
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Jason Cook Eng 101 11-1150am Do college students get enough sleep? College life is a time full of fun‚ friends‚ activities‚ classes‚ and homework. All of these activities however‚ add up to a busy life style. Being busy is not in itself harmful but when the busyness becomes so great that it turns into stress‚ that’s when problems start to arise. The formation of stress leads to many unhealthy trends‚ such as lack of sleep‚ loss of immunity to disease‚ and a change in personality traits. How
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