FATIGUE AND THE IMPORTANCE OF SLEEP The human body heavily relies on sleep to maintain a healthy‚ functioning life. . “Sleep isn’t exactly a time when your body and brain shut off‚ actually‚ while you rest‚ your brain stays busy‚ overseeing a wide variety of biological maintenance that keeps your body running in top condition‚ preparing you for the day ahead (Help Guide‚ 2013).” FATIGUE AND THE IMPORTANCE OF SLEEP CONT’D Sleep Deprivation side effects include Fatigue
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This poem‚ Journey of the magi by T.S Eliot explores the idea that a journey can involve obstacles and challenges. The magi are faced with difficulties‚ hardships and discomforts such as the hostility from the natural world and humans and sleep deprivation. In the first stanza the line “The ways deep and the weather sharp” an inverted syntax is used to put emphasis on the sufferings and difficulties of the journey. Along with this line in the first stanza a list of complaints are written‚ “ Then
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Brain Activity During Sleep Imagine spending 1/3 of your life doing something and not knowing why you do it or what purpose is behind it. Sleep is one of the greatest mysteries that science is struggling with. It was once considered an inactive or passive state in which the mind used to recuperate from the day. This of course is not true‚ since the brain is in active stages while asleep and sometimes may even reach to a higher state of awareness than when awake. This fact has bewildered many scientists
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AVERAGE TIME THAT STUDENTS FALL ASLEEP ON WEEKNIGHTS Sleep Time on Weeknights Time (military standard) Mean = 10:51 pm Range (7:30pm -3:00am) AVERAGE TIME THAT STUDENTS WAKE UP ON WEEKDAYS
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People who work two jobs commonly become very fatigued. This is particularly true if a person has family responsibilities to take care of in addition to the two jobs. One of the first things people sacrifice when working two jobs is sleep. Sleep deprivation makes it
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and bad result. Firstly‚ cramming is a reason make you exhausted. By cramming‚ you’re trying to learn everything you can in the limited time you have to study. So‚ to do that you must awake through at night to learn‚ after you could be sleep deprivation. Thus‚ it can make you feel asleep‚ tired and loss of appetite in the day after. Cramming can leave you feeling down and worn out in the end. Secondly‚ cramming make us knowledge overload. Many students believed in the last day
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Tyler Compton Take out your number two pencils its that time of the year again when everybody stresses out and stays up for countless hours preparing for a test that could make or break your grade. Backpacks overflowing with test taking equipment and eagerly awaiting the next day telling whether you passed your grade or not. Final exams shouldn’t be what states if a student has the necessary skills to move on to the next level. One test is not an accurate assumption of a students skills or what
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What effects has the computer had on our lives? The twenty-first century is already turning out to be the century of the computer. The computer revolution that started after the Second World War is now developing exponentially and computers are beginning to influence and take over nearly every aspect of our lives. Computers are clearly changing and affecting society in many ways. The two main areas in which computers have brought about a profound change in our lives are in the economic
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After telling Ashley‚ she could sleep in her grandmother’s sewing room. “Jerry‚ you and Marlene can sleep in the guest room. Mark can sleep on the sofa in the family room‚ you’ve slept there before‚” Andrew said‚ for a second‚ his mind wandered to happier times with Margaret and the family enjoying sleepovers. +++ Going over to the window‚ looking out into the darkness with tears pouring down his face‚ noticing him‚ Ashley‚ went over and put her arm around her Grandfather‚ “Grandma will be fine
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An unhealthy lifestyle means more illness and more expense to treat those illnesses. This means a bigger burden on an already challenged healthcare system. Poor health also means more time lost at work‚ less quality recreational time‚ and even shorter lifespan. But the people in this modern day have a mindset that takes good health for granted. One can suffer from years of aches and pains‚ and would just ignore them‚ and then feel so surprised when one finds out one has developed a serious chronic
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