"Sleep deprivation thesis" Essays and Research Papers

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    Cause and Effect Essay Topics A cause and effect essay aims at explaining the reasons and results of an event or situation. • It is one the most popular essay types in the academic world. • It is beneficial for a student to write a cause and effect essay because it propels him to think of the situation in depth to come up with the reasons for the birth of that situation and its eventual impact on everything it affects. • It encourages the mind to think analytically and investigate a situation

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    (Keller 2009). While the literature covers an extensive diversity of such theories‚ this review will emphasise major themes which emerge recurrently throughout the literature. These themes include adverse health outcomes of shift work such as fatigue‚ sleep disturbances and decreased attention levels‚ all of which can be a direct result of performing shift work. The aim of this discussion paper is to present a critical analysis of the current literature relating to the health effects associated with working

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    Question 4-What additional recommendations could be offered by the staff nurse to promote healthy sleep-rest patterns for this client? Additional recommendations that could be offered to promote healthy sleep-rest patterns include... -Encourage the patient to maintain a 24-hour fatigue or activity log for at least 1 week. -Restrict environmental stimuli‚ especially during planned times for rest and sleep. -Educate the patient and family about task organization methods and time organization

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    What are the Pros and Cons of the 12 Hour Shift as it Relates to Law Enforcement? How Will the 12 Hour Shift Positively or Negatively Impact The Illinois State Police? Literature Review M/Sgt. Brian Anderson #4752 Illinois State Police Abstract Police work is a 24 hour a day 365 days a year endeavor. Scheduling officers to cover that 24 hour daily period is a major topic of interest to each and every department across the country and world. Traditional eight hour shifts of the past

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    at a later time so students can get enough sleep each night. Getting enough sleep helps improve grades‚ lower the rate of car crashes‚ and lower the use of alcohol and other dangerous drugs. Getting enough sleep is very important for a person’s health. Sleep helps maintain a healthy balance of hormones. It also helps improve your memory‚ spark creativity‚ sharpen attention‚ and lower stress. Teenagers are supposed to get around eight to ten hours of sleep each night. Due to excessive amounts of homework

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    start early in the morning‚ it interferes with teens biological clock. According to a study done by Harvard Medical School‚ young adults need at least nine hours of sleep every night. The study also shows that the need for sleep is never greater in our lives than it is during adolescence‚ but yet the conflict between school and sleep is at it’s highest while teens are in high school. Many educators believe that if teens just went to bed earlier‚ they would

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    VCE Psychology Unit 3 Notes

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    VCE  Psychology  Unit  3  Notes.   Covering  consciousness  and  memory     Consciousness   Chapter  2  -­‐  States  of  Consciousness     • OVERVIEW     Concepts  of  normal  waking  consciousness  and  altered  states  of  consciousness  including  daydreaming   and  alcohol-­‐induced‚  in  terms  of  levels  of  awareness‚  content  limitations‚  controlled  and  automatic   processes‚  perceptual  and  cognitive  distortions‚

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    20: Sleep Disorders •Sleep is a major function of daily living and mental health. •The average adult should get 7 to 9 hours of sleep daily. •However‚ many people are in the habit of frequently cutting back on sleep to meet other social needs. •The most common and major consequence of sleep loss is excessive sleepiness. •Sleep deprivation is another consequence of sleep loss that complicates health‚ safety‚ and quality of life for individuals. •Prolonged sleep deprivation can

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    students experience invariably sleep deprivation‚ in 2001‚ university undergraduates reported a median duration of total sleep of 6.65 hours‚ which is far below the recommended 8.5 to 9.25 hours for their age. In addition to reduce total sleep time‚ students often shift their sleep or wake schedule toward later times for both bedtime and wake time. In addition‚ university students often deprive themselves of sleep during the weekdays‚ and attempt to “top up” their sleep by sleeping more longer on the

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    only 15% of students get enough sleep. If school started later it would be beneficial to teenagers because they would get enough sleep‚ there would be less chance of students being late‚ and they would have more time to eat breakfast. Adolescents generally need 8.5 to 9.5 hours of sleep per night. Almost 85% of teens are sleep deprived. Sleep deprivation can cause drowsy driving‚ impaired decision making‚ and even a higher chance of depression. Insufficient sleep among adolescents may not only

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