Sedentary Lifestyle “Humans are designed to move‚ not to stay still” (Weiler and Stamatakis‚ 2010‚ p#2). It says that people are made to be physically active and not to be a sluggard‚ which is known to have a sedentary lifestyle. A sedentary lifestyle is a lifestyle with insufficient or irregular physical activities. It is commonly found in both the developed and developing counties. This essay discusses sedentary lifestyle to illustrate its differences from the normal lifestyle‚ to cite
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"Slow and steady wins the race" All must have read the story of the race between the Rabbit and the tortoise. Tortoise‚ the slowest creature wins at the end as he was steady through out the race. The same applies in our life. Every day we run a race no matter what we are. To survive in this world everyone running. but there are few among the lot who actually leaves there marks behind.. Those are the "tortoise" who are running steadily. Leaving just for the sake of leaving is what
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diets? Have you gotten sufficient rest each day? Or even‚ have you been performing healthy lifestyle by doing sports regularly? Your answer lies with yourself. If you do not‚ start off with some basic healthy habits. Here are some advices. Why healthy lifestyle are so important for us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep
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women being raped‚ in most cases‚ has a high correlation with their lifestyle they choose to live. The lifestyle exposure theory can help explain the probability of a rape occurring. Where a women lives‚ the time of day she choose to travel‚ the type of transportation she uses‚ her economic statues‚ if she has any family obligation‚ and what type of societal and cultural constraints that are imposed on her all effect the type of lifestyle she lives. In turn affects how and what type of potential offenders
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Healthy Lifestyle In a perfect world we would all be eating the right food‚ exercising‚ sleeping well and just generally enjoying life. In the real world most of us manage a percentage of the healthy lifestyle and muddle through as best we can with the rest of it. Part of the problem is we are encouraged to think‚ mostly by the media‚ that we should be doing everything possible towards a healthy lifestyle‚ all of the time. For most of us this is just not possible. Constant concern about what
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knowledge with everyone. I am here today to deliver a speech about ‘healthy lifestyle’. There are three point which I want to discuss to all of u are about the important of having a healthy lifestyle‚ ways to live healthy and benefit of having a healthy lifestyle. Why healthy lifestyle are so important to us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing
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this epidemic can include family lifestyle‚ calorie intake‚ and major changes in eating patterns. The usual advice that is given is to eat less and exercise more. By schools making students aware of this while they are young they will be able to carry good healthy habits into their adulthood. A healthy lifestyle is very important to feel good about oneself‚ able to be more active‚ and being motivated in school. There are many reasons to why as a healthy lifestyle is important‚ the most important
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SLOW AND STEADY WINS THE RACE Success comes to those who are slow but steady in their work. It is not necessary to be very clever in order to succeed in life. The modern life is a life of rush and hurry‚ stress and strain. The world has grown so materialistic that everybody wants to make a quick buck by hook or by crook‚ even by throwing all norms of truth‚ sincerity‚ love‚ kinship‚ friendship‚ etc. to the winds. This‚ however‚ cannot be said to be the real way to success. A man who tries to find
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modification‚ usage‚ and knowledge of tools‚ machines‚ techniques‚ crafts‚ systems or methods of organization‚ in order to solve a problem‚ improve a preexisting solution to a problem‚ achieve a goal or perform a specific function. What is a lifestyle? The same dictionary states that they are “the habits‚ attitudes‚ tastes‚ moral standards‚ economic level‚ etc.‚ that together constitute the mode of living of an individual or group”.
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Joshua Kurtis Roberts Task: Write a report to David Sissling‚ Chief executive‚ NHS Wales on the benefits of a healthy lifestyle. To: David Sissling‚ Chief executive of NHS Wales From: A 6TH form representative at Ysgol Gyfun Llangefni The benefits of a healthy lifestyle are outlined in this report. Sleeping Sleeping is a very important part of a healthy lifestyle because it gives the body a chance to rest and re-gain energy. To feel the full benefit of sleeping a person should sleep for
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