Joshua Kurtis Roberts Task: Write a report to David Sissling‚ Chief executive‚ NHS Wales on the benefits of a healthy lifestyle. To: David Sissling‚ Chief executive of NHS Wales From: A 6TH form representative at Ysgol Gyfun Llangefni The benefits of a healthy lifestyle are outlined in this report. Sleeping Sleeping is a very important part of a healthy lifestyle because it gives the body a chance to rest and re-gain energy. To feel the full benefit of sleeping a person should sleep for
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Alleen Pace Nilsen wrote this after a very blatant set of sexist experiences in Afghanistan. Causing her to decide to study out sexism when she got home‚ and what better way to study it except through the English language. Throughout her study‚ she found many interesting points that she summed up using three simple titles: “Women Are Sexy; Men Are Successful”‚ “Women Are Passive; Men Are Active”‚ “Women are Connected with Negative Connotations; Men with Positive Connotations” (Nilsen 160‚ 163‚166)
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Slow Network Analysis Paper NTC 406 July 14th‚ 2014 James Parks Slow Network Analysis Paper Increase in number of users: In 1993 there were 14 million users in 2014 there is almost three billion users. The network constituting of interconnected set of computers in a small‚ limited area such as office buildings‚ universities‚ homes etc. is said to be a Local Area Network (LAN). Performance of a LAN refers to the average speed of the network. There are many ways to measure the performance
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important of which‚ however‚ are physical activity‚ healthy eating habits‚ a good sleep schedule‚ and a good control of stress. A combination of these is a good start to a healthy lifestyle. Physical activity is massively important for having a healthy lifestyle. If a decent exercise schedule didn’t exsist in someone’s lifestyle‚ a multitude of health problems are at risk for that person. For starters‚ if instead of exercising someone wer to be watching television or sitting at the computer‚ along with
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Healthy Lifestyle Maintaining a healthy lifestyle is important to everyone‚ whether doing exercises in the gym‚ eating healthy food or just assuming positive energy in some other way. Healthy lifestyle means different things to different people - while health is different for each of us‚ we all have the ability to make healthy lifestyle choices the most available and appropriate to us. In this essay I will express my personal point of view on what I understand with „Healthy Lifestyle”.
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eating‚ it’s easier to maintain good eating habits which lead to weight loss. Junk food includes foods such as hamburgers‚ hot dogs‚ ice cream‚ cake‚ hot chips and pizza etc Unhealthy food not only makes one prone to more illnesses‚ but they can slow down a child’s development. Smoking and regular drinking are also unhealthy. Smoking can cause lung and respiratory diseases‚ loss of memory as well as skin‚ nail and teeth damage. Drinking on the other hand can cause serious cases of liver damage
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Research Writing 18 October‚ 2013 Sedentary Lifestyles Daily Living Routines consume most of the day. Dr. Richard Weiler‚ and Dr. Emmanuel Stamatakis discuss their views in the article “Laziness will send us to an early grave‚” that most peoples excuse for being inactive is not having enough time. However On average people waste three hours watching TV a day. People are inactive because of technology. Being inactive causes illness and reduces the quality of life. Exercise is important because
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“We are what we eat” (Nutrition and Exercise‚ 2000). Maintaining a healthy lifestyle is not easy. Luckily‚ my family taught me at early age how important maintaining optimal health by having nutritional strategies. There are two specific nutritional strategies I would like to share with you. The first one is eating less sugar. I grew up not eating a lot of high sugar content junk foods and so as an adult‚ I rarely eat pastries‚ ice cream‚ candies or drink sodas. I prefer water and the only high sugar
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(2sk) Lifestyle is the typical way of life of an individual‚ group‚ or culture. (3sk origin) The term was originally used by Austrian psychologist Alfred Adler (1870-1937). The term was introduced in the 1950s as a derivative of that of style in modernist art. The term refers to a combination of determining intangible or tangible factors. Tangible factors relate specifically to demographic variables‚ i.e an individuals demographic profile‚ whereas intangible factors concern the psychological
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UNHEALTHY LIFESTYLE An unhealthy lifestyle is one of the major contributor to almost every disease‚ illness and health issue that we are facing in this country and the whole world today as well. Late sleeping‚ snacking‚ breakfast eating‚ body weight‚ lack of exercising‚ alcohol consumption and smoking‚ these are the examples of way to define unhealthy lifestyle. However‚ the common way of defining unhealthy lifestyle are poor sleep hygiene‚ sexual promiscuity and substance abuse.
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