coaching I have decided to pursue a career as a PE teacher and this was the ideal module for me to start my degree in as I have a background in personal training. From and educational perspective I want to increase my knowledge of the sport and fitness sector. As an already qualified personal trainer I feel that this will help improve my practice through studying about training methods‚ training principals and nutrition I will be able to better understand my client’s needs‚ so I can help them in
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Fitness Testing for Sport and Exercise Science Describe & explain the protocol of one test for each component of physical fitness with reference to advantages and disadvantages (P1/M1) Flexibility: The test that can be done for flexibility is the sit and reach test. To do the sit and reach test you: 1. Remove your shoes 2. Sit on the floor with legs stretched out in front of you 3. Palms facing down and put arms out straight in front of you 4. Lean forwards and slide arms along the
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One of my personal fitness objectives would be to be able to do 15 full body push ups without stopping before the end of the semester as well improve core strength in general (meaning being able to do exercises that work the core workout being tired within 5-10 minutes). I want to be able to do more push ups because when I see improvement‚ I start enjoying the exercise more and it motivates me to continue doing it and push ups and core strength have always been something I want to improve on but
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There are 11 components of physical fitness. 5 of these components are health-related and 6 are skill- or sport-related. For the next several weeks we will define/discuss each aspect and I will give some examples of exercises or drills that will help improve upon each. Of the 5 health-related components‚ we have cardiovascular strength & endurance‚ muscle strength‚ muscle endurance‚ body composition‚ and flexibility. These components are the ones that every individual needs to be aware of and
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a motivational quote that inspires you to maintain or strengthen your self-image. Include the quote and the source of your quote. Why will this quote help you with your self-image? http://www.motivationalwellbeing.com/12-motivational-fitness-quotes-to-keep-you-going.html
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The Army Physical Fitness Test is designed to test the muscular strength and cardiovascular respiratory fitness of an individual. you are given a score based on their performance in three events consisting of the push-up‚ sit-up‚ and a two-mile run. Possible scores range from 0 to 100 points in each event. A passing score is a total of 180 or higher with a minimum score of 60 in each event. The Push-Up: The push-up exercise measures the strength of the chest‚ shoulder‚ and triceps muscles.
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In this document ACC 561 Assignment Week 4 Costing Methods Paper there is a review of the following parts: Strategy ABC Installation Cost System Conclusion Business - Accounting Resource: Accounting Read BYP17-5‚ titled Communication Activity‚ in the Ch. 17 “Broadening Your Perspective” section of Accounting . Write a paper of no more than 700 words addressing the following questions: · What strategies did the management of Super Bakery‚ Inc. use? · Why did Super
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UR UMUC Healthy Fitness Center Case Study‚ Stage 1: Business Environment Analysis XXX XXXXX University of Maryland University College - Europe An Analysis of UR UMUC Fitness Center The Business Environment Analysis for the UR UMUC Healthy Fitness Center was conducted to understand the current state of the business and use that resulting information to determine the best course of action to improve the business modal of the organization. As the new manager of the facility‚ it
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room‚ add pages. ) like this Fill in the circles ( Section A Mark the benefits anyone on your case is applying for: ● Your Facts If you’re applying to get SNAP food benefits‚ the first month’s amount will be based on the date we get pages 1 and 2. Other benefits also are based on when we get pages 1 and 2. Food Benefits (SNAP) Cash Help for Families (TANF) Health Care (Medicaid or CHIP): Children Adult Caring for a Child Pregnant Woman Person 1: contact person or head of household
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My Fitness Pal JENNIFER GAMACHE‚ CONTENT K I M R A Y‚ C O N T E N T & D E S I G N www.myfitnesspal.com Content by Kim Ray Company Overview MyFitnessPal Inc. operates an online nutrition and calorie counter database that MyFitnessPal operates an food online nutrition calorie counter database that allows usersInc. to record their intake‚ and and track calorie counting and food plans. It allows users to record their food intake‚ and track calorie counting andiPad‚ foodAndroid‚ plans. It also provides
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