A healthy diet is one that helps maintain or improve health. It is important for lowering many chronic health risks‚ such as obesity‚ heart disease‚ diabetes‚ hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods‚ so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats‚ proteins‚ and carbohydrates)
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Healthy breakfast This is an incredible way to clean the body and increase your metabolism. It is simple to make‚ healthy and helps with weight loss. Why is this morning meal so important? Researches have shown that the digestive system is strong between seven and eleven in the early hours. For years we have been hearing how important it is to eat breakfast when you wake up. Though the first meal of the day is important‚ it should not be a big meal. The body produces much of its needed
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P1 In order to ensure a safe pre-school environment settings have in place policies and procedures which are followed by the staff and management. A health and safety policy outlines emergency procedures including Fire Evacuation it will also have procedures for pupils with medical needs and Risk Assessment. In my settings‚ staff follows a safety check every morning of the inside and outside play area‚ ensuring there are no hazards like broken glass‚ animal mess‚ broken toys‚ wet and slippery
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1994)‚ it is often supported by nursing models such as Roper‚ Logan and Tierney model for nursing‚ based on activities of living and Maslow’s Hierarchy of Human Needs etc. It consists of five sequential and interrelated steps - Assessment‚ Diagnosis‚ Planning‚ Implementation and Evaluation – during which you perform deliberate activities designed to maximize long-term results (Alfaro-LeFevre‚ R. 1994). In the UK the diagnosis stage of the process is omitted‚ although UK nurses determine a patient’s needs
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* Explain how to establish and maintain a safe and supportive learning environment. 2. 3.1 * Explain how to promote appropriate behaviour and respect for others. 2.3.2 * Explain how to establish ground rules with learners to promote respect for others. 3.3.2 “Good classroom management depends a lot on how you establish the ground rules at the beginning of a course. Students need to know what you expect from them and what they can expect from you during the course. They need to know where
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04/22/2013 EDUC 533.001 Guidance Counselors Have Power Our world continues to update in educational reform and policy. The mechanisms put into place by administrators and school officials have a profound effect upon the students who walk through the school hallways. Creating accountability standards and high-stakes testing has put teachers at the forefront of the national spotlight for education. The pressure is placed upon them to get high test scores‚ make sure all students perform on grade
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Current and Non-current Assets Without assets‚ businesses could not function. In order to show how much a business owns assets are used in accounting to clearly define the positive side of a balance sheet. Current and non-current assets are not only cash‚ but also monies which will turn into cash in the future. This includes receivables‚ properties‚ work in progress and buildings. This paper will define current and non-current assets‚ differentiate between the two‚ the order of liquidity and
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1.1. Explain the legal status and principles of the relevant early years framework/s‚ and how national and local guidance materials are used in settings. (Relevant early years framework: This refers to the frameworks for early years provision used within the relevant UK Home Nation.) The early years framework in England is the EYFS. The early year’s foundation stage consists of a statutory curriculum for children from birth to 5years. All child care providers must use the early year’s foundation
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When planning and implementing a total quality management system there is no one solution to every situation. Each organization is unique in terms of the culture‚ management practices‚ and the processes used to create and deliver its products and services. The TQM strategy will then vary from organization to organization; however‚ a set of primary elements should be present in some format. Generic Model for Implementing TQM 1. Top management learns about and decides to commit to TQM. TQM is identified
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The Effects of Exercise The effects of exercise in your overall health (mental‚ social‚ and physical health) are important to a long life. If you are not well in one of the three parts‚ you are not completely healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition. The best known part that exercising improves is the physical part. The physical effect of exercising is that every part and system of our body is in continuous movement. There
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