iProfile 2.0 and reviewing the reports‚ I have found that this provides a better a broader scope of my eating habits and the nutritional value in each thing I eat. According to Wiley iProfile 2.0 (2010)‚ I am 65% below the recommended target DRI intake. The main sources of protein recorded in the three day study were the chicken‚ garbanzo beans‚ Greek yogurt‚ and eggs. There were signs of protein from other foods as well‚ such as the bread‚ apples‚ pasta‚ and cheeses. There seemed to be
Free Nutrition
According to the recommendation of the DRI and compared to my intake of protein‚ carbs‚ and lipid I failed to meet 100% percent of the minimum standards. I was less than 50% DRI for most of the nutrients. In fact only one out of the 35 nutrients only surpassed or reached 50%. I personally think that I need to consume more meals with adequate healthy nutrients. I would need to add more vegetables‚ fruits‚ and oils to my diet so I can achieve my goals. My calorie DRI was almost 4‚000 and I just consumed
Premium Management Project management Nutrition
Chapter 8 – Water and Minerals Chapter Learning Objectives 8.1 Describe the body’s water sources and routes of water loss‚ and name factors that influence the need for water. 8.2 Compare and contrast the health effects of various sources of fluid. 8.3 Discuss why electrolyte balance is critical for the health of the body. 8.4 Identify the major minerals important in human nutrition and their physiological roles in the body‚ the consequences of deficiencies‚ and their most important food sources
Premium Nutrition Carbon Water
and compared it with my dietary reference intake recommendations. My carbohydrates were at 210.79g‚ which is below the dietary reference intake (DRI) recommendations. My DRI recommendation was 544.62g. I need to take more then that especially with my workout plan. The carbs will help my energy level while in the gym. My fiber intake was pretty good. DRI recommends 38 grams and my intake was 55. Since I need to increase my consumption of carbohydrates it would be worthwhile for me to eat more fruit
Free Nutrition
Other Nutrition Nutrition and the way our body stores and uses it changes daily with our routines. First let us discuss protein and how need it to enrich the nutrients in the body. Protein comes from several different sources of food. By the DRI my intake is low on protein because of the foods I eat daily. I get most protein from peanut butter and meats at dinner. I have several food items high in protein that I have medical reasons not to eat them such as nuts and certain fruits. So my iprofile
Premium Nutrition
SODIUM gSodium is a chemical element with the symbol Na (from Latin: natrium) and atomic number 11. It is a soft‚ silver-white‚ highly reactive metal and is a member of the alkali metals; its only stable isotope is 23Na. The free metal does not occur in nature‚ but instead must be prepared from its compounds; it was first isolated by Humphry Davy in 1807 by the electrolysis of sodium hydroxide. Sodium is the sixth most abundant element in the Earth’s crust‚ and exists in numerous minerals such
Premium Sodium
lower cholesterol and blood sugar 7. What are the advantages to having a higher amount of vegetables in Todd’s diet? All of these 8. What food did Todd eat that was the best source of Potassium? 1/4 Cup Raisins 9. Based on Todd’s DRI he should consume 8mg of Iron per day‚ however; because of the bioavailability of iron in plants how much iron should Todd consume daily since he doesn’t get any of his iron from animal sources. 14.4(mg) 10. Vegetarians need to multiply their
Premium Nutrition Vitamin
Reference Intakes are to be used on food labels. the Daily Values are a better way of determining nutrient goals of individuals. the Dietary Reference Intakes do not account for age or gender. Question 2 1 out of 1 points When referring to the DRI recommended intakes‚ it is important to remember that: Selected Answer: they are based on the latest available scientific research. Answers: they are designed to help an individual recover from an illness. they are the minimum values needed to
Premium Nutrition
Humphrey‚ Cindy. "How to Create a Business Continuity Strategy." ThinkGig. CenturyLink Business Resource Center‚ 9 Feb. 2011. Web. 05 Dec. 2012. . "Professional Practices for Business Continuity Planners: Developing Business Continuity Strategies." DRI BCI Final. DRI International‚ 28 Aug. 2003. Web. 05 Dec. 2012. . Shapiro‚ Bronna. "Business Continuity Strategies: Time for a Reality Check." Disaster Recovery. Computerworld‚ 12 Oct. 2005. Web. 05 Dec. 2012. . Thomas‚ Vicki. "Developing Business Continuity
Premium Business continuity planning
(Calleam 2010). * As we know‚ Census Bureau runs DRIS and FDCA systems for the 2010 Decennial Census (Ponwer 2006). GAO‚ Government Accountability Office‚ indicates DRIS project department has the clear baseline of the requirements but the bureau hasn’t validated a process for managing the requirements. The cause of project delayed was the Census Bureau doesn’t have an organizational acquisition management policy. Without an implemented procedure‚ DRIS system is in a difficult manner (Ponwer 2006)
Premium United States Census Bureau Management