Right Food and Eating Habits “The less you eat‚ the longer you live” - Yoga saying - “If you eat too much‚ you will get sick. Gluttony has been the death of many people; avoid it and live longer.” - Bible Old Testament‚ Sirach 37:32-34 - “Food kills more people than famine” - Modern saying - “You can dig your grave with chopsticks” - Japanese saying - “Two kinds of people: Those who eat to live and those who live to eat.” - Popular saying - “During the day you should eat only food that
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EATING FAST FOOD The life style in these days has been change regarding the way that people eat. In this modern time‚ eating fast food becomes a daily habit that people really enjoy to eat. McDonald’s‚ Burger king‚ Pizza Hut and Kentucky Fried Chicken (KFC) are just examples of the most well-known fast food restaurants in the whole wide world. There are many advantageous and disadvantageous of fast food. The advantages of fast food is time saving. As some busy customers arrive home from after
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American diet” is generally a healthy diet. Most people already have predetermined a bad correlation with the terms fat‚ cholesterol‚ and even sodium when in truth these are fine in the right amounts combined with the correct amount of other macro and micronutrients. Every person is different‚ and there is no set number of vitamins‚ minerals or nutrients that work universally to every person. Kids can benefit from dietary improvements at any age. Quality foods make a difference when they are young‚ and
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Should junk food be allowed at school? Junk food is generally defined as “a diet high in processed foods and soft drinks” (Wiles et al.‚ 2009‚ p.1). By definition‚ junk food contains artificial food colorings and preservatives‚ including fast food‚ oily foods‚ snacks and high sugary beverage. Students usually eat snacks between meals. According to McPhail et al. (2011)‚ the snacking habit among students has increased in the past twenty years. This means students are taking more junk food in a higher
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Eating the right food “You are what you eat” said for the first time Anthelme Brillat-Savarin back in 1826 and since then this phrase is being used a lot by nutritionists. If this is really true‚ then a lot of Americans would appear to be unhealthy‚ treated with chemicals and‚ commercially raised animal flesh. While this does not sound very nice‚ it is nonetheless a description of the typical Americans who survive on the consumption of big macs and greasy French fries. “Unfortunately‚
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Marking Sheet for HSN 101 Food Habits Assignment Criteria | Poor (N) | Fair (P) | Good (C) | Very Good (D) | Excellent (HD) | Mark assigned | | 0-1 | 2 | 3 | 4 | 5 | | 1. Introduction (total 5 marks)Assignment explanation clear and accurateRelevant background information discussedDescription of aim accurate and appropriate | Additional comments | | 2. Questions to answers about the Food and Diet Questionnaire (Q1-6‚ total 52 marks)Questions answered appropriately according to instructionsDemonstrates
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Whenever someone hears a nutritionist talk about poor eating habits the first thing that comes to mind is obesity. And that’s perfectly logical because we are a diet-conscious nation and it’s virtually impossible to open a newspaper or listen to a news broadcast without hearing that Americans are gaining pounds and inches at an unprecedented rate. But obesity is more than simply unattractive. It’s also unhealthy. So unhealthy that it’s literally killing us. A study by researchers at the Centers
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Loving Junk Food: Its Virtues There is a famous saying one man’s junk is another man’s treasure. This is true for there are some people who go around digging into dumpsters and other people’s garbage for junk they turn into treasures. For example‚ you have carpenters that go looking for old furniture that people throw out and they go and turn it to precious work and they go and sell what they made. Junk food‚ like these treasures‚ has many benefits‚ as well. They are cost efficient‚ time saver and
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Does Junk Food in Schools Matters? In recent decades‚ junk food sales in schools have long been blamed for contributing to childhood obesity as it is commonly sold in school vending machines and sometimes in school cafeteria. In light of this‚ there are certain schools having their own meal plans and completely banning the food selection for students to only healthy choices. The concern we have is that whether junk food sold in schools the main reason for childhood obesity. With regard to
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Across the globe and throughout all stages of life our food and nutrition needs differ. Whether it’s to help nourish our children or support people as they grow older‚ food can play an important part. Today’s food and nutrition trends reflect this diversity Diets evolve over time‚ being influenced by many factors and complex interactions. Income‚ prices‚ individual preferences and beliefs‚ cultural traditions‚ as well as geographical‚ environmental‚ social and economic factors all interact in a
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